Skip to content (Press Enter)

Run. Laugh. Eat Pie.

everything changes when you start to run.

  • Home
  • About Me
  • Fitness Link-Ups
  • Race Calendar
  • Past Races

Run. Laugh. Eat Pie.

everything changes when you start to run.

  • Home
  • About Me
  • Fitness Link-Ups
  • Race Calendar
  • Past Races

Category: Weekly Run Down

Weekly Run Down

WRD: Still on a Flexibility Theme

It’s been another busy week. And I don’ t mean in regards to work. Yes …

Read More
Month Plan, Weekly Run Down

WRD: Off Week + June Goals

I don’t have a heck of a lot to report in workouts this week. It …

Read More
Catching Up, Monthly Update, Weekly Run Down

Jumping back into the blog

It’s been about a month and a half since I last wrote and that was …

Read More
Weekly Run Down

WRD: Lock Down Lows

Things are changing rapidly for everyone at this point and it’s definitely affecting my mental …

Read More
Weekly Run Down

WRD: Rest Week (apparently)

What a strange week it’s been. I am not generally worried about getting sick, in …

Read More
Weekly Run Down

WRD: Your Mileage May Vary

Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s …

Read More
Weekly Run Down

WRD: Gin, Hot flashes and Ranch Dressing

Sounds like an amazing combination, right? It will all make sense soon, I hope. Welcome …

Read More
Weekly Run Down

WRD: Rollercoaster Ride

Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More …

Read More
Weekly Run Down

WRD: The First Week of February

Welcome to the Weekly Run Down! Going With the Flow I’m sure glad I plan …

Read More
Weekly Run Down

WRD: Monthly Run Down Edition

*sigh* how has the time passed so quickly? It’s been quite a couple of Weeks …

Read More

Posts navigation

Older posts
Newer posts

Social

Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 54 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (55), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
Copyright © 2023 Run. Laugh. Eat Pie..Elegant Pink Developed By Rara ThemePowered by: WordPress