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everything changes when you start to run.

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Category: Weekly Update

Abdominoplasty: Five Weeks Post-Op

11 July, 202111 July, 2021 RenéeWeekly Update8 Comments on Abdominoplasty: Five Weeks Post-Op

Work is s l o w l y killing me. So much stress. I already considered switching from coffee to G & T’s on Monday morning and the theme sort of developed from there. By Thursday I was crying in…

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Abdominoplasty: One Month Post-Op

4 July, 20214 July, 2021 RenéeWeekly Update6 Comments on Abdominoplasty: One Month Post-Op

NOT related to the state of my body, but rather the work week… Basically it’s always a bit nuts with work around the end of the month and on the first day of the new month, however, the company finally…

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Abdominoplasty: Week Three Update

27 June, 20214 July, 2021 RenéeWeekly Update10 Comments on Abdominoplasty: Week Three Update

Back to Work I’m 23 days post op as of publishing this post and I have to say I’m really glad I had two weeks off to recover before going “back to work” downstairs in my workspace. I WAS however…

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Abdominoplasty: Two Weeks Post-Op

20 June, 202120 June, 2021 RenéeWeekly Update12 Comments on Abdominoplasty: Two Weeks Post-Op

Officially it’s actually 16 days as of this publication but I thought I would share a little bit what the second week was like. All under Control Everything seems to be under control and “on schedule” this week. The internet…

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Abdominoplasty: One Week Post-Op

13 June, 202113 June, 2021 RenéeWeekly Update16 Comments on Abdominoplasty: One Week Post-Op

As I mentioned the last time I did a Weekly Run Down, I won’t be writing a WRD for a while; at least until I actually have something to “run down”. While I am re-habbing, I want to document how…

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Weekly Wrap: Week 8 And No Rest

24 February, 201924 February, 2019 RenéeWeekly Update30 Comments on Weekly Wrap: Week 8 And No Rest

This week was kind of amazing in the sense that I just didn’t stop.  I mean even when I wanted to or meant to, it just didn’t happen.  And I actually feel ok!  I did sleep in quite a bit…

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Weekly Wrap: Week 7 – Mostly Ordinary

17 February, 2019 RenéeWeekly Update30 Comments on Weekly Wrap: Week 7 – Mostly Ordinary

I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS.       I have the feeling my post was too long last week. …

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Catching Up: Week 5 + 6

11 February, 2019 RenéeCatching Up, Just Life, Weekly Update21 Comments on Catching Up: Week 5 + 6

I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS.       I’m finally coming up for air and late with catching up. …

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Week 4 – Done, now let’s move on…

28 January, 201928 January, 2019 RenéeWeekly Update9 Comments on Week 4 – Done, now let’s move on…

I’M JOINING WENDY AND HOLLY  AGAIN THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. This was not the greatest week ever, however I’m kind of tired…

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Week 3 – B.B.B. Week

20 January, 2019 RenéeWeekly Update32 Comments on Week 3 – B.B.B. Week

I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS.   In these parts (the Netherlands) BBB stands for buik, billen en benen  (stomach, butt…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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