First a wee little update. Monday’s plans went out the window. There was no gym. There was no healthy dinner. There was however a 4 hour commute home and a pizza delivery service. Yeah. Shit happens. And lately the commute…
Spinning Around
No, we are not talking Kylie here and we are not talking Dead or Alive Though admittedly I probably could work up a sweat in a club dancing to these two tunes, I’m talking about Spinning: I have been wanting…
Getting Le Crap Together
Looks like I’ve finally reached the point where I’m sick enough of myself and my excuses to do something. So, I have a plan for next week. Today is already pretty much over (not a license to eat like a…
Here We Go A ‘Rambling
I had this great idea to do a video log this week. And then my lovely Karen did one today and I thought “Yes, this is my day too for a new video log!” I don’t really plan or script…
Apparently I’m the only one
Well. I’m sure I’m not, but when asking certain things out to the twittersphere, I didn’t get much feedback from other heath and weight loss bloggers about plateaus. – I had a great chat with Samantha and exchanged a couple…
October: How did that happen?
This is a really weird time of year for me. There are a few things involved; It starts with my birthday at the beginning of September. I always like to go away as my “present”, plus then I don’t have…
A Break
Phew. With the last months of running, goals, dietitians, working, not-sleeping enough, counting, traveling, and the last two weekends with each having a race on Sunday, I really needed a break. I didn’t actually realize I needed a break of…
The Dietitian, The Scale and Two Races
Ugh. It’s been so difficult time-wise to put together my thoughts on several different areas right now. There are only 24 hours in a day and I have to use them wisely. Sometimes that means putting the blogs on the…
Motivation, that fickle Friend
What motivates you? To do anything really? I have a few motivators in my life. I’m motivated to get out of the bed (albeit reluctantly at times) on weekdays to go to work. I do this because I have bills…
ProPoints, I’m done with you!
As of right now, I am no longer following Weight Watchers ProPoints. I’ve had enough. I am still using the program to give me guidelines on serving sizes and what ranks higher in nutritional value. But I’m done counting. I’m…