Run. Laugh. Eat Pie.

everything changes when you start to run.

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Now for something less serious

6 August, 2010 RenéeExercise, Fun Stuff, Self4 Comments on Now for something less serious

and more “Can I get a ‘Woot! ‘Woot!’?” It’s six days into the new month, I’m feeling strong, positive, happy! Today I officially start my weekend. We’re going “away” (to Lisse) for the weekend for Castlefest – staying in a…

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Early Days

5 August, 2010 RenéeBody, Mind, Self4 Comments on Early Days

I think it’s fairly normal when we make big plans or set goals for ourselves that we start off with a real BANG! Right? Being an all or nothing personality type, this is at least what I do, but I…

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How I’m Going to Do It

3 August, 2010 RenéeBody, Exercise, Mind6 Comments on How I’m Going to Do It

Recently I read on Mind Over Mayo this great post “Success Breeds Confidence” and thought I would also break out my August Goals in the same way: 1) Define Your Goal – as I posted here, all my goals for…

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It’s August. I’ve got Plans.

1 August, 20101 August, 2010 RenéeBody, Mind5 Comments on It’s August. I’ve got Plans.

In the recent past I’ve attempted making weekly goals, which sometimes work out and sometimes don’t. A lot of bloggers make monthly goals, which include health and fitness AND just regular life related goals. I like this concept a lot.…

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Things I learned or Accomplished on Vacation

27 July, 201026 July, 2010 RenéeFun Stuff7 Comments on Things I learned or Accomplished on Vacation

1) I read an entire book. In Four Days. that may not seem a big deal to some of you but I never read anymore. I try to read whilst communting and I’m generally too tired and I fall asleep.…

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The 30 Day No Scale Challenge

26 July, 201025 July, 2010 RenéeBody, Fun Stuff, Mind4 Comments on The 30 Day No Scale Challenge

As I mentioned, I’m taking part in Alan’s 30 Day No Scale Challenge. I weighed in on Sunday, 25th of July, as the challenge indicated at 79.7KG or 175 lbs for you non-metric people. This is, in fact, the same…

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You Want This Smoothie

25 July, 201025 July, 2010 RenéeFood, Weight Watchers6 Comments on You Want This Smoothie

Really. It’s so freaking delicious. I’ll even tell you the Weight Watchers ProPoints Values (according to the plan here) and convert it from metric to imperial since you guys in North America have issues and are too lazy to google…

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Everything is fine. So What’s Wrong?

24 July, 2010 RenéeBody, Mind, Self6 Comments on Everything is fine. So What’s Wrong?

I’ve officially been home from my Greek vacation for one week now. It was only Wednesday that I had to go back to work, so I even had a few days to get used to being home again. Yesterday, quite…

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Beautiful Blogger (more awards – better late than never)

21 July, 201019 July, 2010 Pinky @lowfatpieawards

The lovely River has bestowed upon me the So sweet considering I happen to think she is quite beautiful herself. Of course with any award there are rules:  As I pass this on to 7 other beautiful bloggers I have…

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Sugar Doll Blogger Award

20 July, 201020 July, 2010 Renéeawards11 Comments on Sugar Doll Blogger Award

Right before I went on my holiday, the Amazing Trina, at Me So Hongry, presented me with the ever-so-awesome Sugar Doll Blogger Award: As a newly appointed Sugar Doll, I must do the following: – Thank the recipient…check (wait, does…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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