Recently I read on Mind Over Mayo this great post “Success Breeds Confidence” and thought I would also break out my August Goals in the same way: 1) Define Your Goal – as I posted here, all my goals for…
It’s August. I’ve got Plans.
In the recent past I’ve attempted making weekly goals, which sometimes work out and sometimes don’t. A lot of bloggers make monthly goals, which include health and fitness AND just regular life related goals. I like this concept a lot.…
Things I learned or Accomplished on Vacation
1) I read an entire book. In Four Days. that may not seem a big deal to some of you but I never read anymore. I try to read whilst communting and I’m generally too tired and I fall asleep.…
The 30 Day No Scale Challenge
As I mentioned, I’m taking part in Alan’s 30 Day No Scale Challenge. I weighed in on Sunday, 25th of July, as the challenge indicated at 79.7KG or 175 lbs for you non-metric people. This is, in fact, the same…
You Want This Smoothie
Really. It’s so freaking delicious. I’ll even tell you the Weight Watchers ProPoints Values (according to the plan here) and convert it from metric to imperial since you guys in North America have issues and are too lazy to google…
Everything is fine. So What’s Wrong?
I’ve officially been home from my Greek vacation for one week now. It was only Wednesday that I had to go back to work, so I even had a few days to get used to being home again. Yesterday, quite…
Beautiful Blogger (more awards – better late than never)
The lovely River has bestowed upon me the So sweet considering I happen to think she is quite beautiful herself. Of course with any award there are rules: As I pass this on to 7 other beautiful bloggers I have…
Sugar Doll Blogger Award
Right before I went on my holiday, the Amazing Trina, at Me So Hongry, presented me with the ever-so-awesome Sugar Doll Blogger Award: As a newly appointed Sugar Doll, I must do the following: – Thank the recipient…check (wait, does…
Beach Bodies
(written from the Beach in Stalida, Crete) At the beginning of each year, we are blasted with suggestions to “lose weight” and “get fit” because of course we have to look good for Valentine’s Day or Spring Break. Then around…
Whatever You Want To Call It
So, hey guys – who listened to Two Fit Chicks Podcast #14 this week? As I love MizFit and Shauna, I of course was very keen on hearing their episode on Intuitive Eating. There were a lot of things they…