In January I mentioned that I really wanted to get back to 70KG. Finally, in April, I re-joined Weight Watchers (now called “WW”) to actually realise this goal. I actually was hoping to just do it on my own (with…
Tag: food
Week 26 – Halfway There
Can you guys believe it? Half the year is over already! Holy Cannoli! Here’s how things went down last week: Work It’s been pretty stressful the last few weeks. At least with my colleague back from his vacation it’s been…
Week 25 – Rest, Run, Ride, Repeat
I’m going to try linking up with Holly and Wendy again for the Weekly Wrap. Check out their blogs, plus many others and join in the fun in the Fitness Related Posts Link-up! This week has been pretty…
Week 20 Short Update + Weekly Weigh-In
Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or…
Week 4-18: Another week bites the dust
Another pretty busy week. BUT… I feel like I had a bit more of a handle on things. This week I really wanted to try to get my focus back on the small goals I set out for myself (like…
Week 30 + 31 Food, Stress,and Rock’n’Roll
Well, here we are again, almost weeks after my last post. I had started a week 30 update but didn’t finish it. Then last week came and went. I figure I could just try to through a different, shorter recap…
Getting in the Flow:: Week 1/2017
We made it through the first week! Here’s a little recap of week 1. I had great intentions. It wasn’t as I envisioned. As I am the only one responsible for my actions I can only learn from each week.…
Friday Five – 5 Foods I’m currently obsessed with
Hello again and welcome to another edition of the Friday Five! To remind you what the Friday Five is: Every Friday, Mar at Mar On the Run and fellow Washington, DC area bloggers Cynthia at You Signed Up For What?!…
No Change is Good Change
I’m now 16 days post-op and feeling great actually! Yesterday I got my stitches out and, while I have a wee bit of pain in my foot, it’s kind of like when you have a blister that’s healing – that…
Damage Control
In order to turn this bus around I decided this morning to get on the scale and face the music. It’s not all that bad but it’s not good either as it’s not really going in the right direction. As…