Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Gym

Fit Five Friday meets Runfessions – final edition 2024

27 December, 202427 December, 2024 RenéeJust Life7 Comments on Fit Five Friday meets Runfessions – final edition 2024

WELOME to Fit Five Friday with with your FIVE amazing hosts – me, Darlene -My First 5K and More, Michele – Running With Attitude, Jenn – Runs with Pugs, and Zenaida – The Running Teacher !  Every month Marcia opens the runfessional – a place to let it all out and…

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WRD – Week 29/2023 What A Time to be Alive

23 July, 202323 July, 2023 RenéeWeekly Run Down12 Comments on WRD – Week 29/2023 What A Time to be Alive

It definitely was a less busy week this week. I finally went to go see my GP about the fact that no matter what I am doing to lose a little bit of weight (as much as I do not…

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Week 25/2023 – Taking a ride with my best friend

25 June, 202325 June, 2023 RenéeWeekly Run Down12 Comments on Week 25/2023 – Taking a ride with my best friend

Depeche Mode Live in Paris 2001 (we were not there though we have seen 3 other tours there!) Yes! It’s finally time to go to Paris to see Depeche Mode! It’s around a 5 hour drive for us so pretty…

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Week 24/2023 – Kittens. Plural.

18 June, 202318 June, 2023 RenéeWeekly Run Down26 Comments on Week 24/2023 – Kittens. Plural.

All right. You’re not going to believe this, but, on the other hand, maybe you will … We not only picked up Mr. Pickles, we also adopted his brother Sebastiaan, as the people who were going to adopt him never…

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WRD – Week 22/2023 Glorious

4 June, 2023 RenéeWeekly Run Down30 Comments on WRD – Week 22/2023 Glorious

What a fabulous week! More of this please! Last week I mentioned that I was about to go for a bike ride – and our first ride of the season is in the bag! Of course we thought we were…

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WRD – Week 21/2023 NAILED IT

28 May, 202328 May, 2023 RenéeWeekly Run Down25 Comments on WRD – Week 21/2023 NAILED IT

Finally a week where things went RIGHT. I really needed this! Let’s get straight into it: Week 21 Plan vs. Actual Monday – walk, gym Tuesday – DAY OFF- RUN/walkWednesday – walk, gymThursday – walk, run after work Friday – walk Saturday – walk, gym (volunteering at parkrun)Sunday – walk…

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WRD – Week 20/2023 Out of the Running (this week)

21 May, 202321 May, 2023 RenéeWeekly Run Down28 Comments on WRD – Week 20/2023 Out of the Running (this week)

First, a heartfelt THANK YOU to all of you supporting and expressing condolences for Charlie. We are OK, just missing him and trying to get used to the idea of him being gone. Second; this week: Why is it so…

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Fit Five Friday & The Ultimate Coffee Date July Edition

1 July, 202220 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date29 Comments on Fit Five Friday & The Ultimate Coffee Date July Edition

Time flies when you are having fun, right? It’s that time of week again! Fit Five Friday with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!…

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Fit Five Friday – Five Reasons I’m going back to the gym

22 April, 202222 April, 2022 RenéeFit Five Friday14 Comments on Fit Five Friday – Five Reasons I’m going back to the gym

It’s Friday y’all! You know what that means! Time for the Fit Five Friday! Thanks for joining the link-up! We have FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs,  and  Zenaida! I’ve been thinking a lot about…

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WRD: Somebody to Lean On

24 November, 201924 November, 2019 RenéeWeekly Run Down32 Comments on WRD: Somebody to Lean On

Welcome to Another Weekly Run Down I want to thank everyone for being so kind and caring lately. I just want you all to know it definitely helps. I had a better week, though I have to say it was…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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