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Tag: Life

How Weight Watchers fits into Life

Beach Bodies

19 July, 20107 June, 2011 RenéeBody, Mind, Self5 Comments on Beach Bodies

(written from the Beach in Stalida, Crete) At the beginning of each year, we are blasted with suggestions to “lose weight” and “get fit” because of course we have to look good for Valentine’s Day or Spring Break. Then around…

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Whatever You Want To Call It

3 July, 2010 RenéeBody, Fun Stuff, Mind3 Comments on Whatever You Want To Call It

So, hey guys – who listened to Two Fit Chicks Podcast #14 this week? As I love MizFit and Shauna, I of course was very keen on hearing their episode on Intuitive Eating. There were a lot of things they…

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Seven More Days

27 June, 2010 RenéeFun Stuff, Mind, Self, Weight Watchers5 Comments on Seven More Days

Seven more days and I’ll be lying next to the pool or on the beach in Crete. There have been a LOT of changes since the last time I went on holiday with the kids and Hubs to Greece. That…

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What to do when your head space is freed up to enjoy each moment

17 June, 2010 Pinky @lowfatpieMind7 Comments on What to do when your head space is freed up to enjoy each moment

I’ve been thinking over the past few days about how I can really make a proper schedule for myself and how to actually execute it. My “dietitian”, Hubs and my coach all mentioned that to really have a life –…

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Next!

16 June, 2010 Pinky @lowfatpieBody, Mind, Self1 Comment on Next!

Just wanted to report in that I had a GREAT day today. Yesterday I had a MEGA fail at running… or so I thought and then I switched it around… You know what?  I tried!  I went out there even…

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So What?

16 June, 20103 November, 2010 Pinky @lowfatpieBody, Mind, Self8 Comments on So What?

Yesterday I met with my coach – I have been going through coaching for a few months now, for work, but it’s also helping me with my personal outlook on life – and there was something that we talked about…

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The Road To Hell

15 June, 2010 Pinky @lowfatpieBody, Mind, Self2 Comments on The Road To Hell

Was paved with good intentions… That’s what the past, oh, I don’t know, 10 days has been like. Lots of half-blogs written, goals jotted down, notes of “I’m going to fill-in-the-blank-here” but honestly, it’s all been just a cover-up of…

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Where was I?

1 June, 2010 Pinky @lowfatpieBody, Mind8 Comments on Where was I?

Oh, yeah.  That Project I was working on.  The exercise. The food. I seem to have run out of steam. And isn’t that funny, right after I finally broke under 80 Kilos. Right after I went on a fabulous shopping…

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Another Vlog

30 May, 2010 Pinky @lowfatpieFun Stuff2 Comments on Another Vlog

but it’s not the total update, stay tuned for more… [youtube=http://www.youtube.com/watch?v=ATChzXHC_G0]

Three Days Past an Update and a Quarter Past Your Life

25 May, 2010 Pinky @lowfatpieExercise, Mind, Self20 Comments on Three Days Past an Update and a Quarter Past Your Life

Normally on Saturdays or Sundays, I like do to the Old Project:42 update and re-cap basically what I intended to do vs. what I did do. You know what they say about intentions right?  Something about a road, and Hell……

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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