Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: menopause

WRD: Gin, Hot flashes and Ranch Dressing

23 February, 202023 February, 2020 RenéeWeekly Run Down14 Comments on WRD: Gin, Hot flashes and Ranch Dressing

Sounds like an amazing combination, right? It will all make sense soon, I hope. Welcome to the Weekly Run Down! This week: Plan vs. Actual Monday – Pilates Tuesday – RPM in the AM (team dinner in the evening) Mistaken…

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WRD: Rollercoaster Ride

16 February, 202016 February, 2020 RenéeWeekly Run Down31 Comments on WRD: Rollercoaster Ride

Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym…

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WRD: Monthly Run Down Edition

2 February, 20202 February, 2020 RenéeWeekly Run Down37 Comments on WRD: Monthly Run Down Edition

*sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again.…

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WRD: The Countdown Starts

8 December, 20198 December, 2019 RenéeWeekly Run Down34 Comments on WRD: The Countdown Starts

It’s good to stay in the present moment but as I expressed last week, I’m just ready for the year to be over. Whatever curse (yes, I do realise it’s dramatic) that has been hanging over my head , the…

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WRD: No Clever Title Here

17 November, 201917 November, 2019 RenéeWeekly Run Down33 Comments on WRD: No Clever Title Here

Another Week Bites the Dust It’s that time again. It wasn’t a bad week, but here I am on Sunday, struggling to feel OK about things. Please don’t think I want to feel this way or that I don’t try…

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Friday Five – Goals for November and The Ultimate Coffee Date

1 November, 20191 November, 2019 RenéeFriday Five, Fridays with Fairytales and Fitness, Ultimate Coffee Date19 Comments on Friday Five – Goals for November and The Ultimate Coffee Date

Hey y’all. Here we are again. Since it just happens to be November 1st, how about a goals post for this month? If we were having Coffee I’d tell you that it’s going just as “badly” outside of my blog…

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WRD – Week 10 Game Over 10KM (for now)

10 March, 201931 March, 2019 RenéeWeekly Run Down36 Comments on WRD – Week 10 Game Over 10KM (for now)

Another week has come to a close and I wouldn’t say it was remarkable, but it was fine, it was good; we are getting closer and closer to official spring and closer to my surgery date! So without further ado:…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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