Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Music

It’s all about the playlists

Fit Five Friday – Five Powerful Fitness Tunes

12 May, 2023 RenéeFit Five Friday12 Comments on Fit Five Friday – Five Powerful Fitness Tunes

Time for another edition of Fit Five Friday! with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun!  This week is a topic I LOVE to talk about – MUSIC…

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2017 – The Expected Unexpected

1 January, 2018 RenéeJust Life28 Comments on 2017 – The Expected Unexpected

Can you guys just believe it?  this year is OVER.  And what a year it was! In a nutshell: Music: It was a throwback kind of year as far as concerts goes.  We used to go to gigs all the…

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September Update or How to Fail Your Blog

1 October, 2017 RenéeMonthly Update11 Comments on September Update or How to Fail Your Blog

So. Crazy times you guys.  I think I just totally failed my blog since I haven’t had time to post. Let me just tell you about September: Gym: I’ve been going to the gym! whoo hoo! So far it’s not…

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Tunes Tuesday 2.28

28 February, 201728 February, 2017 RenéeFun Stuff6 Comments on Tunes Tuesday 2.28

  Hey everyone, last week I was checking out some blogs and noticed that a few of my favorite Sweat Pink Ambassadors are doing a Tunes Tuesday linkup every week… being that I love music, and am always interested in…

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These Last Few Days

2 November, 2010 RenéeBody, Mind, Self9 Comments on These Last Few Days

Perhaps we are on the brink of our regularly scheduled programming in Pinkyland. – After two very hard weeks at work (and I know, I shouldn’t complain, other people have it harder and longer that’s what she said than just…

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Ek Lek Tik

9 March, 2010 Pinky @lowfatpieExercise2 Comments on Ek Lek Tik

Before my 12K (!!!) Run Sunday – set my iPod up for 85 minutes of success. Until Sunday, the most I’d done was a little over 10K. I guess I can stop worrying about the possibility of failure on the…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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