Run. Laugh. Eat Pie.

everything changes when you start to run.

  • Home
  • About Me
  • Fitness Link-Ups
  • Race Calendar
  • Past Races

Tag: Running

Week 24 – Sabotage

18 June, 2018 RenéeWeekly Update14 Comments on Week 24 – Sabotage

Ok so the whole week wasn’t sabotaged but… I have this thing, as soon as I’m doing fairly ok with losing weight, for some reason I have an issue being successful (not consciously) and I tend to sabotage myself.  This…

Read More→

Week 23 – Reality Hits

11 June, 2018 RenéeWeekly Update14 Comments on Week 23 – Reality Hits

Here we are, another week has passed.  is it me or is this year flying by already??? GEEEZ.  I have titled this “reality hits” for a few reasons: The last trip for a little while is in the books, unless…

Read More→

Week 22 – Another Travel Challenge and Unexpected Mileage

4 June, 2018 RenéeWeekly Update18 Comments on Week 22 – Another Travel Challenge and Unexpected Mileage

This week is the last travel interruption for a while so the last travel + eating challenge!  Obviously if I am home and following a schedule and my food plan then I have a higher chance of being successful with…

Read More→

Week 21 – Somewhat Active Recovery

28 May, 2018 RenéeWeekly Update22 Comments on Week 21 – Somewhat Active Recovery

I had a pretty busy weekend, so I’m still working on my Liverpool update – this week I promise! (uh. or next *wink*) Week 21 was not bad considering I was still in Liverpool until late afternoon Tuesday. Here’s a…

Read More→

Week 20 Short Update + Weekly Weigh-In

23 May, 2018 RenéeWeekly Update, Weight Watchers21 Comments on Week 20 Short Update + Weekly Weigh-In

Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or…

Read More→

Week 19 – The Week On Two Wheels

14 May, 201813 May, 2018 RenéeWeekly Update30 Comments on Week 19 – The Week On Two Wheels

This past week we had another holiday (Ascension Day) and I had massage clients this week so again I wanted to plan things out to keep a stress-free but tight schedule:   The Plan Monday – AM workout, appointment at…

Read More→

May Goals + Week 18 – Now We are Planning

7 May, 2018 RenéeWeekly Update20 Comments on May Goals + Week 18 – Now We are Planning

Week 17 recap is here;  I’m not certain it was seen and it’s not important that it’s read, but just in case. (Mainly running woes, getting a tinnitus masker/hearing aid, feeling a bit crappy, then having a good run despite…

Read More→

Week 17 – Jet Lag Rules

1 May, 201829 April, 2018 RenéeWeekly Update3 Comments on Week 17 – Jet Lag Rules

Really trying to get back on schedule again.  I’m neither feeling great physically, nor mentally, but the sooner we get back on schedule the better.   Monday it’s already going to be what feels like the week of appointments. My…

Read More→

Week 15: Boston Bound as Supporter + Marathon Training Continues

12 April, 201813 April, 2018 RenéeWeekly Update1 Comment on Week 15: Boston Bound as Supporter + Marathon Training Continues

Super Tricky week this week and as this is published we’re not even finished with it. As I am Boston Bound, I thought I’d at least update until now and then hopefully have a nice trip recap when I’m back.…

Read More→

Week 14 – 2018: Still a challenge

9 April, 2018 RenéeWeekly Update28 Comments on Week 14 – 2018: Still a challenge

  it’s still quite challenging here – just so busy and I seem to have lost (or am losing) a balance.  I feel exhausted.  Even with the day off Monday and my normal day off Friday, I still feel wrecked.…

Read More→

Posts pagination

Previous 1 … 10 11 12 … 28 Next

Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
Copyright © All rights reserved.
Blog Kit by WP Charms