This week is the last travel interruption for a while so the last travel + eating challenge! Obviously if I am home and following a schedule and my food plan then I have a higher chance of being successful with…
Tag: Running
Week 21 – Somewhat Active Recovery
I had a pretty busy weekend, so I’m still working on my Liverpool update – this week I promise! (uh. or next *wink*) Week 21 was not bad considering I was still in Liverpool until late afternoon Tuesday. Here’s a…
Week 20 Short Update + Weekly Weigh-In
Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or…
Week 19 – The Week On Two Wheels
This past week we had another holiday (Ascension Day) and I had massage clients this week so again I wanted to plan things out to keep a stress-free but tight schedule: The Plan Monday – AM workout, appointment at…
May Goals + Week 18 – Now We are Planning
Week 17 recap is here; I’m not certain it was seen and it’s not important that it’s read, but just in case. (Mainly running woes, getting a tinnitus masker/hearing aid, feeling a bit crappy, then having a good run despite…
Week 17 – Jet Lag Rules
Really trying to get back on schedule again. I’m neither feeling great physically, nor mentally, but the sooner we get back on schedule the better. Monday it’s already going to be what feels like the week of appointments. My…
Week 15: Boston Bound as Supporter + Marathon Training Continues
Super Tricky week this week and as this is published we’re not even finished with it. As I am Boston Bound, I thought I’d at least update until now and then hopefully have a nice trip recap when I’m back.…
Week 14 – 2018: Still a challenge
it’s still quite challenging here – just so busy and I seem to have lost (or am losing) a balance. I feel exhausted. Even with the day off Monday and my normal day off Friday, I still feel wrecked.…
Lucky Week 13
Ah Finally. I think we are over the slump. First of all, we spent quite a lot of time discussing it and weighing the pros and cons, even without having the offer, and we are not going to go…
Catching Up || Recap: Week 11 + 12 2018
After my so called “hard reset” I still had some work to do. Training Week 11 was supposed to have minimum three runs, but once again I had only two. Monday night with Vincent’s Group was again intervals and technique…