Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Running

Lucky Week 13

4 April, 2018 RenéeMonth Plan, Weekly Update21 Comments on Lucky Week 13

Ah Finally.  I think we are over the slump.   First of all, we spent quite a lot of time discussing it and weighing the pros and cons, even without having the offer, and we are not going to go…

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Catching Up || Recap: Week 11 + 12 2018

2 April, 2018 RenéeJust Life, Monthly Update, Weekly Update22 Comments on Catching Up || Recap: Week 11 + 12 2018

After my so called “hard reset” I still had some work to do.   Training Week 11 was supposed to have minimum three runs, but once again I had only two.  Monday night with Vincent’s Group was again intervals and technique…

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Week 5-18: Let the training commence!

5 February, 2018 RenéeWeekly Update27 Comments on Week 5-18: Let the training commence!

Well, as I mentioned in Week 4 ,  week 5 was kind of going to be a doozy so I had to really focus on what I could and couldn’t do and promptly let go of the latter so I could…

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January Recap: A decent Start

2 February, 2018 RenéeMonthly Update20 Comments on January Recap: A decent Start

It’s Friday, but no Friday Five from me today. wah wah wah…. Instead I bring you the recap that was January.   January was a fairly decent start.  I would like to see some improvements.  I would like to manage…

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Friday Five – Five Races I’m dreaming About

26 January, 201826 January, 2018 RenéeFriday Five35 Comments on Friday Five – Five Races I’m dreaming About

Friday again!  and it’s a free-for-all week, that means I’m going to share something non-themed and random with you today for the Friday Five.   I’m linking  up with Running on Happy & Fairytales and Fitness for the Friday Five 2.0 linkup! Check out their…

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Week 3-18 Wait, what was my word this year?

22 January, 2018 RenéeJust Life, Weekly Update29 Comments on Week 3-18 Wait, what was my word this year?

Oh yeah.  Focus.   It was a weird week.  But I think a lot has to do with still being away and traveling back at the beginning of the week.   Monday – we were still in Naples, but had…

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Week 1-18 A Fresh Start

8 January, 2018 RenéeWeekly Update29 Comments on Week 1-18 A Fresh Start

  With the exception of the 1st of January, we are full fledged, back-to-normal (“normal”) life again here in the Pie Household. This week I really wanted to hit my 10K steps a day,  even on the first of January,…

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2017 – The Expected Unexpected

1 January, 2018 RenéeJust Life28 Comments on 2017 – The Expected Unexpected

Can you guys just believe it?  this year is OVER.  And what a year it was! In a nutshell: Music: It was a throwback kind of year as far as concerts goes.  We used to go to gigs all the…

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(The Recent)Past, Present and (Not so distant) Future

17 November, 2017 RenéeJust Life, Monthly Update7 Comments on (The Recent)Past, Present and (Not so distant) Future

`OK.  So, yeah.  That blogging thing. Kind of sad really.  But, you know, life.   In October, we went to Chicago.  What can I say?  It was fabulous! I ran the Chicago marathon international 5K – and YAY before the…

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September Update or How to Fail Your Blog

1 October, 2017 RenéeMonthly Update11 Comments on September Update or How to Fail Your Blog

So. Crazy times you guys.  I think I just totally failed my blog since I haven’t had time to post. Let me just tell you about September: Gym: I’ve been going to the gym! whoo hoo! So far it’s not…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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