Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Running

Dietitian II Part II

20 October, 2010 RenéeBody, Exercise, Mind14 Comments on Dietitian II Part II

First a wee little update. Monday’s plans went out the window. There was no gym. There was no healthy dinner. There was however a 4 hour commute home and a pizza delivery service. Yeah. Shit happens. And lately the commute…

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The Dietitian, The Scale and Two Races

21 September, 2010 RenéeBody, Exercise, Fun Stuff7 Comments on The Dietitian, The Scale and Two Races

Ugh. It’s been so difficult time-wise to put together my thoughts on several different areas right now. There are only 24 hours in a day and I have to use them wisely. Sometimes that means putting the blogs on the…

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So Far September

12 September, 2010 RenéeExercise, Food, Fun Stuff7 Comments on So Far September

I did not mean to go this long without a post. In fact, I was writing up a post about my trip to Rome on my “regular” blog and I haven’t even finished that one yet. It’s been a little…

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Apparently Complaining is Good For You

29 August, 2010 RenéeBody, Exercise, Food, Mind, Weight Watchers8 Comments on Apparently Complaining is Good For You

I didn’t get the memo otherwise… This whole past week has been on long bitch session. Every single day fighting with my body and it’s hunger. Thinking about how long it’s been since I actually lost any significant amount of…

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Oh, hello Rumbling Stomach

24 August, 2010 RenéeBody, Food18 Comments on Oh, hello Rumbling Stomach

I have the hunger again. Whenever I run it’s normally at least 6KM and anywhere up to 12KM. This number is going to increase. That’s a given. Especially since I have a 16K in just 4+ week’s time. I can…

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A Charm

21 August, 2010 RenéeBody, Mind, Self18 Comments on A Charm

This is the third time I’ve attempted to make a blog post. Two days ago I I wrote a whingey little baby post. I may as well have filmed myself lying on the ground having a temper tantrum. One day…

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It’s August. I’ve got Plans.

1 August, 20101 August, 2010 RenéeBody, Mind5 Comments on It’s August. I’ve got Plans.

In the recent past I’ve attempted making weekly goals, which sometimes work out and sometimes don’t. A lot of bloggers make monthly goals, which include health and fitness AND just regular life related goals. I like this concept a lot.…

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I’m Still Amazed

28 June, 201028 June, 2010 RenéeExercise, Fun Stuff4 Comments on I’m Still Amazed

Since June 7th, 2009, after I got my new running shoes as a reward for losing weight and reaching a mini-goal of under 90KG, I have logged over 600 Kilometers on my Nike +. SIX HUNDRED. Dudes, that’s like to…

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Three Days Past an Update and a Quarter Past Your Life

25 May, 2010 Pinky @lowfatpieExercise, Mind, Self20 Comments on Three Days Past an Update and a Quarter Past Your Life

Normally on Saturdays or Sundays, I like do to the Old Project:42 update and re-cap basically what I intended to do vs. what I did do. You know what they say about intentions right?  Something about a road, and Hell……

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Project 42:4

9 May, 2010 Pinky @lowfatpieBody, Exercise, Weight Watchers3 Comments on Project 42:4

What I did this past week: 1) Tracking: Tracked every day Saturday to Friday and was even sick in between and tracked what I managed to eat:   Daily Extra Total Activity Sat 29 25 54   sun 29 0.5…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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