Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: walking

WRD: The Decision

28 June, 202028 June, 2020 RenéeWeekly Run Down17 Comments on WRD: The Decision

Hey Y’all, can you believe it’s already time for the Weekly Run Down? Sometimes I’m surprised how fast things go, especially since everything was turned upside down from covid. So what do I mean about The Decision? I’m just going…

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Jumping back into the blog

4 May, 20204 May, 2020 RenéeCatching Up, Monthly Update, Weekly Run Down28 Comments on Jumping back into the blog

It’s been about a month and a half since I last wrote and that was at the beginning of the lockdown here in the Netherlands. Admittedly the first several weeks were really hard, mentally; I just was consumed with the…

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WRD: Week 44 Week of Workouts

3 November, 20193 November, 2019 RenéeWeekly Run Down18 Comments on WRD: Week 44 Week of Workouts

It’s time for the weekly run down! It was a good week for planned vs. actual. It was a week still needing improvement on the mental and emotional side, but I’m taking things day by day and that’s all I…

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WRD: Catching Up Week 19+20

19 May, 201919 May, 2019 RenéeWeekly Run Down30 Comments on WRD: Catching Up Week 19+20

I’m going to try and keep this weekly run down as short and sweet as possible. I know how hard it is to follow up on all the blogs in the linkup so I want to make this as easy…

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WRD: Week 18 – Liberation

5 May, 20195 May, 2019 RenéeJust Life, Weekly Run Down29 Comments on WRD: Week 18 – Liberation

While the US is celebrating Cinco de Mayo, here in the Netherlands we have the Dodenherdenking (Remembrance of the Dead) and Bevrijdingsdag (Liberation Day). The Netherlands was under German occupation from 1940 – 1945 and, thanks to the allies –…

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WRD: Week 17 -Kings & Queens

28 April, 201928 April, 2019 RenéeWeekly Run Down11 Comments on WRD: Week 17 -Kings & Queens

Well, really just one King (and one Queen). That is the King of the Netherlands, Willem-Alexander. Every year we celebrate Kings Day (it used to be Queen’s Day until his mum retired) with a “free” market, lots of food and…

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Week 32 – Shake it Out

13 August, 2018 RenéeWeekly Update18 Comments on Week 32 – Shake it Out

  Another week has flown by!  Incredible!  Everyone coming back from vacation and kids are going back to school and I’m like “WHAT? I DIDN’T HAVE A SUMMER HOLIDAY YET!!” Since I want to get this post up while it’s…

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Week 24 – Sabotage

18 June, 2018 RenéeWeekly Update14 Comments on Week 24 – Sabotage

Ok so the whole week wasn’t sabotaged but… I have this thing, as soon as I’m doing fairly ok with losing weight, for some reason I have an issue being successful (not consciously) and I tend to sabotage myself.  This…

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Week 23 – Reality Hits

11 June, 2018 RenéeWeekly Update14 Comments on Week 23 – Reality Hits

Here we are, another week has passed.  is it me or is this year flying by already??? GEEEZ.  I have titled this “reality hits” for a few reasons: The last trip for a little while is in the books, unless…

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Week 21 – Somewhat Active Recovery

28 May, 2018 RenéeWeekly Update22 Comments on Week 21 – Somewhat Active Recovery

I had a pretty busy weekend, so I’m still working on my Liverpool update – this week I promise! (uh. or next *wink*) Week 21 was not bad considering I was still in Liverpool until late afternoon Tuesday. Here’s a…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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