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Tag: weight loss

Week 30 + July Recap

29 July, 2018 RenéeWeekly Update18 Comments on Week 30 + July Recap

*I always liked this 30 Seconds To Mars song, but now it’s on the playlist of the new BodyPump release – so it’s constantly in my head (and I have the desire to grab some weights and do bicep curls)…

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Week 28 – Successes and Failures (rounds up to success, right?)

18 July, 2018 RenéeWeekly Update15 Comments on Week 28 – Successes and Failures (rounds up to success, right?)

I know I’m late posting this – life is kind of busy at the moment.  Here’s how last week turned out:   Monday  – rest day, nothing special, just work, and doing stuff in the house after work.   Tuesday…

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Week 27 – It’s not like on TV

9 July, 2018 RenéeWeekly Update16 Comments on Week 27 – It’s not like on TV

Dang it I wish the weeks wouldn’t fly by so quickly! There’s a big lesson I learned this week – all the things you try to do in your own reality, it’s definitely not like on TV. You don’t transform…

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Weigh-in Week #8

27 June, 2018 RenéeWeight Watchers10 Comments on Weigh-in Week #8

After another week where I thought I might maintain, the scale threw me again for another loop this morning:       Honestly I have no idea how this happened and I’m actually wondering if it’s a fluke!  Yesterday I…

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Week 25 – Rest, Run, Ride, Repeat

24 June, 201824 June, 2018 RenéeWeekly Update46 Comments on Week 25 – Rest, Run, Ride, Repeat

    I’m going to try linking up with Holly and Wendy again for the Weekly Wrap. Check out their blogs, plus many others and join in the fun in the Fitness Related Posts Link-up! This week has been pretty…

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Weigh-in Week #6

13 June, 2018 RenéeWeight Watchers16 Comments on Weigh-in Week #6

Weigh-in Week #6 This week really was successful. Things I did: 1) *Most* days at daily points (23) or just under 2) I say *most* because Saturday and Sunday were a bit more “free” – I still logged everything to…

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Wednesday Weigh-In Week #4

30 May, 2018 RenéeWeight Watchers10 Comments on Wednesday Weigh-In Week #4

Whelp.  It’s that time again.  And actually I was looking forward to standing on the scale this morning after no change last week.   Without further ado: *5KG = 11lbs first goal *1.1KG = 2.4lbs loss this week *2.2KG =…

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Wednesday Weigh-In Week#2

16 May, 2018 RenéeWeight Watchers17 Comments on Wednesday Weigh-In Week#2

Admittedly I didn’t track as much this week.  I find it very hard when I’m not at home and not eating my own planned out home-cooked meals.  The Weight Watchers app, for example, doesn’t tell you how many points a…

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Week 19 – The Week On Two Wheels

14 May, 201813 May, 2018 RenéeWeekly Update30 Comments on Week 19 – The Week On Two Wheels

This past week we had another holiday (Ascension Day) and I had massage clients this week so again I wanted to plan things out to keep a stress-free but tight schedule:   The Plan Monday – AM workout, appointment at…

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Lucky Week 13

4 April, 2018 RenéeMonth Plan, Weekly Update21 Comments on Lucky Week 13

Ah Finally.  I think we are over the slump.   First of all, we spent quite a lot of time discussing it and weighing the pros and cons, even without having the offer, and we are not going to go…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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