Run. Laugh. Eat Pie.

everything changes when you start to run.

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Author: Renée

Coffee Drinker. Runner in Training. World Traveler. Concert Go-er. Friend. Wife.

How to make a simple dinner look and taste amazing

10 April, 20129 April, 2012 RenéeFood

Sometimes I get a little sick of how limited I feel at the moment with food. So what I know how to cook I’ve been trying hard to make not only look nice but taste delicious as well. Saturday night…

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A Paleo Infographic

9 April, 20129 April, 2012 RenéeFood, Fun Stuff, Self2 Comments on A Paleo Infographic

More Health and Fitness News & Tips at Greatist.

Hmmm. This May Be Working.

5 April, 2012 RenéeExercise, Food, Fun Stuff, Self8 Comments on Hmmm. This May Be Working.

After more than 2 long years of nothing happening in the weight loss department, it seems I have had some success for more than a few weeks in a row. I haven’t noted all results here on the blog, but…

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Why I’m Still At It

28 March, 2012 RenéeJust Life, Self12 Comments on Why I’m Still At It

In February I signed up with a personal trainer. To be honest I am not sure that I am a better person for it. But fine, I signed the contract, I’m in for 3 – 4 months. Part of the…

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Oh happy day!

26 March, 2012 RenéeSelf3 Comments on Oh happy day!

What a month it’s been! In my quest to find balance one thing that’s fallen by the wayside is the trusty blog. It wasn’t my intention to not update but one has to have priorities, right? As you know I…

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Three Years

6 March, 20127 March, 2012 RenéeBody, Fun Stuff, Just Life, Mind, Self3 Comments on Three Years

Today is my wedding anniversary. Three years ago the hubs and I got married in Las Vegas with just a few people who were able to come and join us. We didn’t officially invite loads of people on purpose. We…

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I told you it was crazy right?

1 March, 2012 RenéeFood, Fun Stuff, Just Life1 Comment on I told you it was crazy right?

sorry for the silence, especially after that huge rant! after speaking to my PT, I did actually try the new diet again and was probably 90% successful from Saturday until Friday night when I had pizza. It wasn’t a breakdown…

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What Happens When Pinky Diets

16 February, 2012 RenéeFood, Mind6 Comments on What Happens When Pinky Diets

Warning: this is not going to be a positive post. This is going to be a ranting one. Feel free to completely skip it if you like. If I can’t bitch in my own blog then why pay the hosting…

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The Photographic Evidence

12 February, 2012 RenéeFun Stuff, Just Life2 Comments on The Photographic Evidence

Of the last couple of weeks: It was snowy and cold: (not my bike) Park Musis (in Arnhem) I bought a new Garmin (which I haven’t used yet… dangit!) My new favourite breakfast (needs to be changed a wee bit…

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It’s true, it’s a story

10 February, 2012 RenéeBody, Just Life, Self6 Comments on It’s true, it’s a story

So, Hey, how are you? Sorry I haven’t really updated lately. Even the 11×11 post was not meant to be published yet. Bloody hell I am not so great with this stuff am I? So a little update on the…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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