Category: Food

Review: The Hormone Reset Diet

Tweet Recently I purchased and read The Hormone Reset Diet by Dr Sarah Gottfried. This post isn’t sponsored, it’s just my own review of something I thought would be helpful for me. A Bit Different Than I thought I was not really aware that this would be a “diet” book but more an elimination of…

By Renée 11 February, 2020 25

To Market, To Market, to buy a Fat …

Tweet Carrot? I used to really hate going to the market. All those people. And the smelly fishmonger. And the yelling. I mean, really, how can anyone stand all of that? Occasionally I would go to a market in another town (and then end up hating it, or just being overwhelmed) because somehow it’s “different”…

By Renée 26 October, 2014 Off

June Wrap Up

Tweet It seems that whole changing jobs thing is really helping the rest of my life. Physically I feel less tired and I have more time to be committed to my health. In fact, what I noticed is that having the time to actually do what you want to do makes a HUGE difference. I…

By Renée 7 July, 2014 Off

Damage Control

Tweet In order to turn this bus around I decided this morning to get on the scale and face the music. It’s not all that bad but it’s not good either as it’s not really going in the right direction. As you know I tend to hover around 80 KG give or take one or…

By Renée 11 November, 2013 Off