Don't be such a baby

Tweet I find quite often that I’m conflicted in my head about food, treats, eating, not eating, being denied something, etc.  I mean, in essence, food is sustenance, right? So when we feel like we are being denied, we go through this sort of argument in our heads about why we “deserve” it, or on…

By Pinky @lowfatpie 6 January, 2010 Off

Get it together

Tweet My brain is not in the right place to get it together, when it comes to food. Or rather, when it comes to dinner.  Here I go again… making my way through a perfectly planned day, only to come home famished and eating whatever I can find. So we know what this means.  I…

By Pinky @lowfatpie 5 January, 2010 Off

Lost and Gained

Tweet I found out recently that somewhere around the end of 2008, the scale at home screamed a painful and loud 98.7 KG at me. Yesterday I got on the scale and it was a bit friendlier at 81.7KG. That’s 17 KG I lost in 2009. In 2008 I would have never thought I could…

By Pinky @lowfatpie 1 January, 2010 Off

No WW Meeting

Tweet I missed several WW meetings this month, after only recently switching from FlexPoints to ProPoints – various reasons kept me from going but it was mostly my back; with 3 weeks being at home in Arnhem, I was hardly going to make the trip to Amsterdam.  I considered going in Arnhem but I worry about the…

By Pinky @lowfatpie 30 December, 2009 Off

Why Wait?

Tweet I know this time of year is really hard on a lot of people in their quest to lose weight and get fit. I know there are tons of temptations and dinners and parties and baked goods. I know there are tons of saboteurs, of food-pushers, enablers, people who help you make your excuses.…

By Pinky @lowfatpie 27 December, 2009 Off

The Most Delicious Carrot Soup

Tweet I’ve finally gone and done it.  One of my most favourite soups that I love to make is a spicy curry carrot soup.  Today though I’ve really hit the mark.  Absofreakinglutely Dee-Lish!! I’m a kind of a read-the-recipe and then make it how I want to gal.  Usually there is not enough spice or…

By Pinky @lowfatpie 17 December, 2009 Off

just so's you know's

Tweet I said I would get back on track and I did. 2 days @ 29 points 40 minutes walking yesterday earned me 2 points and I had my fruits and veggies.  it’s not noted but I’ve also had minimum of 1.5 litres of water per day. ProPoints™   dagboek Print deze pagina of bewaar hem…

By Pinky @lowfatpie 10 December, 2009 Off