and we're back!

Tweet I still don’t feel that great physically but I did exactly what I said I was going to do.  It doesn’t actually take me that long to figure out that being pathetic doesn’t have any added value. I know I don’t have a whole lot to contribute to the weight loss  blogging world right…

By Pinky @lowfatpie 10 December, 2009 Off

ProPoints – New WW program in NL

Tweet Last Tuesday I went to my meeting, as my leader Ellie had asked me to do, and in that room filled with a bazillion ladies and 3 guys we learned about the new program, ProPoints.  Apparently Germany and Denmark are already using ProPoints; makes sense to add us to the other countries (“us” being…

By Pinky @lowfatpie 29 November, 2009 Off

Daily, Travel and WW update

Tweet As I mentioned in my post here, there were a few things I wanted to do for the coming week.  1) Water – I definitely managed my 1.5 litres, but only just.  There was one day I didn’t write down my water (on Saturday 21/11) but I know I had enough (though with all…

By Pinky @lowfatpie 25 November, 2009 Off

Daily 18/11

Tweet what a day! so very busy.  I finally stopped working at 9.30pm.  I was at home, thank God and I did have a “break” to go to an appointment in the afternoon.  ugh.  no work tomorrow and Friday! Wednesday Breakfast – coffee, 1 kiwi, 2 soft-boiled eggs, 2 slices of toast, 1 triangle Laughing…

By Pinky @lowfatpie 18 November, 2009 Off

Daily 17/11

Tweet Pretty much the same as yesterday. I know it’s important to vary what we eat but it’s also important that I sleep. I will get more creative once I’m fully recovered any carrying my bigger bag to work with me again. Speaking of which – no running as per doctor’s orders officially until the…

By Pinky @lowfatpie 17 November, 2009 Off

Daily 16/11

Tweet Monday! Breakfast- coffee, 1 kiwi, 100gr chicken lunch meat, 1 clementine 2 points Snack- 1 triple tall non-fat latte 1 point 1 Americano Lunch- Lentil & Carrot soup (homemade), dark wheat roll, 1 LC light triangle 5½ points Snack – tea (nothing added) Another Americano 70 gr blueberries, 100gr raspberries, 125gr FAGE 0% Fat…

By Pinky @lowfatpie 17 November, 2009 Off

Weekend and Goals

Tweet Amazingly enough, I have tracked and logged my intake all week by using my WW online program.  Even on Friday, when I was a bit off plan;  I came home and still logged everything and added up the points.  Was I within points every day? No.  The good thing is though, usually when I know…

By Pinky @lowfatpie 15 November, 2009 Off

Falling Off the Diet Wagon

Tweet Awesome stuff! I didn’t write it, but I wish I had! Falling Off The Diet Wagon by Jonathan Bowden, M. A. “One of the most discouraging aspects of weight loss are the inevitable slips. Everyone has them. For some people, an occasional slip engenders an all out binge…followed by guilt, self-recrimination, a sense of…

By Pinky @lowfatpie 14 November, 2009 Off