Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Biking

you can’t help but get on your bike when you live in the Lowlands!!

WRD: Paris Edition

13 January, 202013 January, 2020 RenéeWeekly Run Down19 Comments on WRD: Paris Edition

Better late than never Unfortunately I’m too late to join the fun at the Weekly Run Down Link-Up, but I thought I’d quickly recap the week and at least try to catch up with my fellow bloggers (last week I…

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Weekly Run Down: 2020 Edition Number One

5 January, 20205 January, 2020 RenéeWeekly Run Down15 Comments on Weekly Run Down: 2020 Edition Number One

WELCOME TO THE WEEKLY RUN DOWN! 2020 IS OFFICIALLY UNDERWAY! This past week has been the last week to be “lazy” or basically still on vacation (I worked only one day this week). As of next week I’m going to…

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WRD: Stormy Weather

6 October, 201921 October, 2019 RenéeWeekly Run Down27 Comments on WRD: Stormy Weather

I had a lot of hope for this week. It seemed like the universe was a little bit against that hope. It’s fine. It just could have been better. WAY better. It is full on Autumn here in the Netherlands.…

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WRD: Week 24 Back in the Saddle

16 June, 201916 June, 2019 RenéeWeekly Run Down29 Comments on WRD: Week 24 Back in the Saddle

This week was finally a bit “normal” – I wasn’t sick, I worked four days, and I got a lot of activity in. Little Love Note to the Commenters: I’m so sorry I haven’t replied on comments the last few…

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WRD: Another Catch-up Week 21 + 22

2 June, 20192 June, 2019 RenéeWeekly Run Down29 Comments on WRD: Another Catch-up Week 21 + 22

I wish I had about 36 hours in each day so I had more time to blog consistently! Oh well. It’s a luxury problem! I’ll try to keep it short, sweet and fairly readable! Week 21: Total Steps – 111442…

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WRD: Catching Up Week 19+20

19 May, 201919 May, 2019 RenéeWeekly Run Down30 Comments on WRD: Catching Up Week 19+20

I’m going to try and keep this weekly run down as short and sweet as possible. I know how hard it is to follow up on all the blogs in the linkup so I want to make this as easy…

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WRD: Week 18 – Liberation

5 May, 20195 May, 2019 RenéeJust Life, Weekly Run Down29 Comments on WRD: Week 18 – Liberation

While the US is celebrating Cinco de Mayo, here in the Netherlands we have the Dodenherdenking (Remembrance of the Dead) and Bevrijdingsdag (Liberation Day). The Netherlands was under German occupation from 1940 – 1945 and, thanks to the allies –…

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WRD: Week 17 -Kings & Queens

28 April, 201928 April, 2019 RenéeWeekly Run Down11 Comments on WRD: Week 17 -Kings & Queens

Well, really just one King (and one Queen). That is the King of the Netherlands, Willem-Alexander. Every year we celebrate Kings Day (it used to be Queen’s Day until his mum retired) with a “free” market, lots of food and…

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Weekly Run Down: Planned vs. Reality Recovery

7 April, 20197 April, 2019 RenéeWeekly Run Down40 Comments on Weekly Run Down: Planned vs. Reality Recovery

What up my friends? Week 14 of 2019 is basically history and we are on to the next. It’s curious how so many of us can’t believe the speed at which our lives pass through each week and month and…

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Weekly Wrap: Week 8 And No Rest

24 February, 201924 February, 2019 RenéeWeekly Update30 Comments on Weekly Wrap: Week 8 And No Rest

This week was kind of amazing in the sense that I just didn’t stop.  I mean even when I wanted to or meant to, it just didn’t happen.  And I actually feel ok!  I did sleep in quite a bit…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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