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everything changes when you start to run.

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Tag: Bodypump

Weekly Wrap: Week 7 – Mostly Ordinary

17 February, 2019 RenéeWeekly Update30 Comments on Weekly Wrap: Week 7 – Mostly Ordinary

I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS.       I have the feeling my post was too long last week. …

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Week 4 – Done, now let’s move on…

28 January, 201928 January, 2019 RenéeWeekly Update9 Comments on Week 4 – Done, now let’s move on…

I’M JOINING WENDY AND HOLLY  AGAIN THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. This was not the greatest week ever, however I’m kind of tired…

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Week 3 – B.B.B. Week

20 January, 2019 RenéeWeekly Update32 Comments on Week 3 – B.B.B. Week

I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS.   In these parts (the Netherlands) BBB stands for buik, billen en benen  (stomach, butt…

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Weekly Wrap Week 2 – Revisiting the Foot Saga

13 January, 2019 RenéeWeekly Update, weekly weigh-in29 Comments on Weekly Wrap Week 2 – Revisiting the Foot Saga

I’m joining Wendy and Holly this week (and hopefully next week too, hey!) for the weekly wrap! Join in with your fitness related post to get and receive support from other super cool and fabulous bloggers.        Week 2 is down and…

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Week 33 – Vacation Mode: ON

20 August, 2018 RenéeWeekly Update19 Comments on Week 33 – Vacation Mode: ON

I know that most everyone has now had summer holiday, kids are going back to school, everyone is getting back into routine… so now it’s time for me to be on vacation!  So far I’m still at home but there…

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Week 32 – Shake it Out

13 August, 2018 RenéeWeekly Update18 Comments on Week 32 – Shake it Out

  Another week has flown by!  Incredible!  Everyone coming back from vacation and kids are going back to school and I’m like “WHAT? I DIDN’T HAVE A SUMMER HOLIDAY YET!!” Since I want to get this post up while it’s…

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Week 30 + July Recap

29 July, 2018 RenéeWeekly Update18 Comments on Week 30 + July Recap

*I always liked this 30 Seconds To Mars song, but now it’s on the playlist of the new BodyPump release – so it’s constantly in my head (and I have the desire to grab some weights and do bicep curls)…

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Week 28 – Successes and Failures (rounds up to success, right?)

18 July, 2018 RenéeWeekly Update15 Comments on Week 28 – Successes and Failures (rounds up to success, right?)

I know I’m late posting this – life is kind of busy at the moment.  Here’s how last week turned out:   Monday  – rest day, nothing special, just work, and doing stuff in the house after work.   Tuesday…

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Week 27 – It’s not like on TV

9 July, 2018 RenéeWeekly Update16 Comments on Week 27 – It’s not like on TV

Dang it I wish the weeks wouldn’t fly by so quickly! There’s a big lesson I learned this week – all the things you try to do in your own reality, it’s definitely not like on TV. You don’t transform…

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Week 23 – Reality Hits

11 June, 2018 RenéeWeekly Update14 Comments on Week 23 – Reality Hits

Here we are, another week has passed.  is it me or is this year flying by already??? GEEEZ.  I have titled this “reality hits” for a few reasons: The last trip for a little while is in the books, unless…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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