WRD: The Decision
Tweet Hey Y’all, can you believe it’s already time for the Weekly Run Down? Sometimes I’m surprised how fast things go, especially since everything was turned upside down from covid. So what do I mean about The Decision? I’m just going to get right to it, because you’ll figure it out anyway when I talk…
WRD: Rest Week (apparently)
Tweet What a strange week it’s been. I am not generally worried about getting sick, in fact I rarely am sick (flu, bad colds, that sort of thing) so I don’t even get a flu shot. I think I may have had the flu 6 or 7 years ago and even then I was recovered…
WRD: Your Mileage May Vary
Tweet Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess I may have needed the down time especially. That meant that I was off…
WRD: Rollercoaster Ride
Tweet Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym Wednesday – Run 35 min easy Thursday – biking to massage appointments in PM…
WRD: Monthly Run Down Edition
Tweet *sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again. No more celebrations, no more excuses, the holidays and the birthday was over and…
WRD: Paris Edition
Tweet Better late than never Unfortunately I’m too late to join the fun at the Weekly Run Down Link-Up, but I thought I’d quickly recap the week and at least try to catch up with my fellow bloggers (last week I failed getting to all the blogs – I need more time in the days!).…
WRD: No Clever Title Here
Tweet Another Week Bites the Dust It’s that time again. It wasn’t a bad week, but here I am on Sunday, struggling to feel OK about things. Please don’t think I want to feel this way or that I don’t try to find the positive in every day. I promise you I do. I’m just…
What Happened in Warsaw
Tweet Our long weekend started like any other running weekend away, only this time we had Vincent and Wendy with us. We headed out early for the airport, and it was pretty much smooth sailing all the way to Warsaw. Once we arrived we caught the bus to Central Station and, because it was still…
Where did we leave off?
Tweet Oh hey! Hi! Remember me? it’s been ages since I caught up here and while I had the best intentions we all know what that means, right? Life happens and priorities are shifted. I have been having a good time in the meantime I can promise you that. Ragnar Wattenmeer Happened This was…
The “Week 1” That Wasn’t
Tweet Last week I had the intention of starting my marathon training up again – a sort of “pre work” to the real Week 1 that officially has a start date of 6th of June… So on Wednesday, 1 June I thought to myself “hey! let’s get this party started! It’s Global Running Day anyway!”…