Abdominoplasty: One Month Post-Op
NOT related to the state of my body, but rather the work week… Basically it’s always a bit nuts with work around the end of the month and on the first day of the new month, however, the company finally made the split they announced earlier this year (remember, I mentioned I am going to…
WRD: Week 9:2021 Adapting for Stress Week
First week of the month at work = stress It’s been more than just last week, the last several weeks were busy and stressful at work. Of course I say, “at work” but I’m working from home. The added stress plus the fact that you can’t just walk to someone’s desk or yell out to…
WRD: The Decision
Hey Y’all, can you believe it’s already time for the Weekly Run Down? Sometimes I’m surprised how fast things go, especially since everything was turned upside down from covid. So what do I mean about The Decision? I’m just going to get right to it, because you’ll figure it out anyway when I talk about…
WRD: Rest Week (apparently)
What a strange week it’s been. I am not generally worried about getting sick, in fact I rarely am sick (flu, bad colds, that sort of thing) so I don’t even get a flu shot. I think I may have had the flu 6 or 7 years ago and even then I was recovered in…
WRD: Your Mileage May Vary
Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess I may have needed the down time especially. That meant that I was off social…
WRD: Rollercoaster Ride
Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym Wednesday – Run 35 min easy Thursday – biking to massage appointments in PM Friday…
WRD: Monthly Run Down Edition
*sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again. No more celebrations, no more excuses, the holidays and the birthday was over and it…
WRD: Paris Edition
Better late than never Unfortunately I’m too late to join the fun at the Weekly Run Down Link-Up, but I thought I’d quickly recap the week and at least try to catch up with my fellow bloggers (last week I failed getting to all the blogs – I need more time in the days!). My…
WRD: No Clever Title Here
Another Week Bites the Dust It’s that time again. It wasn’t a bad week, but here I am on Sunday, struggling to feel OK about things. Please don’t think I want to feel this way or that I don’t try to find the positive in every day. I promise you I do. I’m just struggling…
What Happened in Warsaw
Our long weekend started like any other running weekend away, only this time we had Vincent and Wendy with us. We headed out early for the airport, and it was pretty much smooth sailing all the way to Warsaw. Once we arrived we caught the bus to Central Station and, because it was still fairly…