Tag: parkrun

WRD: Week 29:2021 – The Best Laid Plans

Tweet I’ve decided I’m not going to talk about the stress at work anymore until there’s no stress at work. That way my weekly updates won’t become too redundant with the “omg y’all, work is so stressful blahblahblah” posts. Maybe at some point I can tell you how amazingly wonderful my work days/weeks are. The…

By Renée 25 July, 2021 32

Abdominoplasty: Five Weeks Post-Op

Tweet Work is s l o w l y killing me. So much stress. I already considered switching from coffee to G & T’s on Monday morning and the theme sort of developed from there. By Thursday I was crying in a zoom meeting. Not pretty. I’m hoping that the weekend of de-stressing will help…

By Renée 11 July, 2021 8

Fit Five Friday – five reasons to run parkrun

Tweet It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! Mad about parkrun If you have been following me even for the shortest amount of time, I’m certain…

By Renée 9 July, 2021 14

Abdominoplasty: One Month Post-Op

Tweet NOT related to the state of my body, but rather the work week… Basically it’s always a bit nuts with work around the end of the month and on the first day of the new month, however, the company finally made the split they announced earlier this year (remember, I mentioned I am going…

By Renée 4 July, 2021 6

WRD: The Decision

Tweet Hey Y’all, can you believe it’s already time for the Weekly Run Down? Sometimes I’m surprised how fast things go, especially since everything was turned upside down from covid. So what do I mean about The Decision? I’m just going to get right to it, because you’ll figure it out anyway when I talk…

By Renée 28 June, 2020 17

WRD: Rest Week (apparently)

Tweet What a strange week it’s been. I am not generally worried about getting sick, in fact I rarely am sick (flu, bad colds, that sort of thing) so I don’t even get a flu shot. I think I may have had the flu 6 or 7 years ago and even then I was recovered…

By Renée 8 March, 2020 Off

WRD: Your Mileage May Vary

Tweet Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess I may have needed the down time especially. That meant that I was off…

By Renée 1 March, 2020 Off

WRD: Rollercoaster Ride

Tweet Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym Wednesday – Run 35 min easy Thursday – biking to massage appointments in PM…

By Renée 16 February, 2020 Off

WRD: Monthly Run Down Edition

Tweet *sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again. No more celebrations, no more excuses, the holidays and the birthday was over and…

By Renée 2 February, 2020 Off