Recently I purchased and read The Hormone Reset Diet by Dr Sarah Gottfried. This post isn’t sponsored, it’s just my own review of something I thought would be helpful for me. A Bit Different Than I thought I was not…
Category: Food
Week 30 + 31 Food, Stress,and Rock’n’Roll
Well, here we are again, almost weeks after my last post. I had started a week 30 update but didn’t finish it. Then last week came and went. I figure I could just try to through a different, shorter recap…
Friday Five – 5 Foods I’m currently obsessed with
Hello again and welcome to another edition of the Friday Five! To remind you what the Friday Five is: Every Friday, Mar at Mar On the Run and fellow Washington, DC area bloggers Cynthia at You Signed Up For What?!…
March is the Month I Hit Goal Again
Sometime right before I started marathon training, I decided I really wanted to get back to my WW goal of 70KG. At that time it was something like 6 or 7 KG to lose and if I would be really…
To Market, To Market, to buy a Fat …
Carrot? I used to really hate going to the market. All those people. And the smelly fishmonger. And the yelling. I mean, really, how can anyone stand all of that? Occasionally I would go to a market in another town…
June Wrap Up
It seems that whole changing jobs thing is really helping the rest of my life. Physically I feel less tired and I have more time to be committed to my health. In fact, what I noticed is that having the…
Friday Five
It’s been an odd week. Basically I was free the whole week and the plan was to relax, do a few things around the house and prepare for starting my new job. I definitely relaxed! The things I wanted to…
A Good Start – January Update
If you know me by now then you know that two weeks and nary a post from me is pretty normal. I am the Queen of Good Intentions. So here’s a few things: 1- I started the month/year with choosing…
Damage Control
In order to turn this bus around I decided this morning to get on the scale and face the music. It’s not all that bad but it’s not good either as it’s not really going in the right direction. As…
What’s Happening?
So, since I had a little whinge about my struggles, I’ve had a vacation, gotten my blood test results back, ran a 10 Miler and had a birthday so I thought I’d update just a wee bit. Running When I…