Whelp. It’s that time again. And actually I was looking forward to standing on the scale this morning after no change last week. Without further ado: *5KG = 11lbs first goal *1.1KG = 2.4lbs loss this week *2.2KG =…
Category: Weight Watchers
The Program, not the people who have watched my weight go up and down over the last 10 years
Week 20 Short Update + Weekly Weigh-In
Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or…
Wednesday Weigh-In Week#2
Admittedly I didn’t track as much this week. I find it very hard when I’m not at home and not eating my own planned out home-cooked meals. The Weight Watchers app, for example, doesn’t tell you how many points a…
Wednesday Weigh-In — Week #1
I have been yammering on for months (years?) about how I need to get my ish together and drop the weight I gained after my foot surgery and last marathon (November 2016). For some reason I am able to…
I love the smell of a fresh month!
Ah, September! I always loved the beginning of autumn – going back to school, cooler temperatures, Indian Summer. Typically here in the Netherlands we’ll still have one or two good weekends with sun and everyone is starting something fresh and…
March update (yes, mostway through April)
Wow, I’m great at this blogging thing, eh? Honestly I do not know how people are able to post weekly let alone daily! Anyhooters – March Update! Tons of running – 205 KM’s! TWO HUNDRED AND FIVE. that’s insane! Back…
March is the Month I Hit Goal Again
Sometime right before I started marathon training, I decided I really wanted to get back to my WW goal of 70KG. At that time it was something like 6 or 7 KG to lose and if I would be really…
Big Things, Little Things
The last 10+ days have been full of big and little things. I believe we should celebrate as much as possible to keep things in perspective. This is a particularly hard lesson for me when it comes to work, but…
Numbers
Good Lord I can’t believe I haven’t posted since July. What a slacker! Here’s what’s happened: Days since I last posted: 103 Kilometers run: 463 Calories burned running: 29,198 Races participated in: 6 Races I ran two different distances the…
Friday Five
It’s been an odd week. Basically I was free the whole week and the plan was to relax, do a few things around the house and prepare for starting my new job. I definitely relaxed! The things I wanted to…