Ok so the whole week wasn’t sabotaged but… I have this thing, as soon as I’m doing fairly ok with losing weight, for some reason I have an issue being successful (not consciously) and I tend to sabotage myself. This…
Weigh-in Week #6
Weigh-in Week #6 This week really was successful. Things I did: 1) *Most* days at daily points (23) or just under 2) I say *most* because Saturday and Sunday were a bit more “free” – I still logged everything to…
Week 23 – Reality Hits
Here we are, another week has passed. is it me or is this year flying by already??? GEEEZ. I have titled this “reality hits” for a few reasons: The last trip for a little while is in the books, unless…
Race Recap: Liverpool Rock’n’Roll 2018
Disclaimer: I received free entry to these races as a Rock’n’Blog Ambassador for the Rock’n’Roll Marathon Series. All content, all opinions and all of the experience is my own and in my own words. I received no compensation for anything…
May Conclusion, June Goals and… Weigh In #5
May in a nutshell Biking – hard to make a comparison since I don’t usually track every kilometre but did so for our yearly May challenge at work. It is definitely WAY higher than usual since there was a…
Week 22 – Another Travel Challenge and Unexpected Mileage
This week is the last travel interruption for a while so the last travel + eating challenge! Obviously if I am home and following a schedule and my food plan then I have a higher chance of being successful with…
Wednesday Weigh-In Week #4
Whelp. It’s that time again. And actually I was looking forward to standing on the scale this morning after no change last week. Without further ado: *5KG = 11lbs first goal *1.1KG = 2.4lbs loss this week *2.2KG =…
Week 21 – Somewhat Active Recovery
I had a pretty busy weekend, so I’m still working on my Liverpool update – this week I promise! (uh. or next *wink*) Week 21 was not bad considering I was still in Liverpool until late afternoon Tuesday. Here’s a…
Week 20 Short Update + Weekly Weigh-In
Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or…
Wednesday Weigh-In Week#2
Admittedly I didn’t track as much this week. I find it very hard when I’m not at home and not eating my own planned out home-cooked meals. The Weight Watchers app, for example, doesn’t tell you how many points a…