Project 42:2
The Update (written Sunday 25th April, before my 6K race in Amsterdam) It’s actually been a great week all things considering. Since I decided how I am going to go about my Plan, I really have focused on it, on my health, my choices and my commitment to myself, without the pressure of having to…
Project 42: The Plan
Weight Watchers ProPoints – 29 points per day, 49 extra per week. (Monday’s result: 32.5 / 3.5 from extra) Earn minimum 50 activity points per week. (so far 9 on Sunday) Run minimum two times per week. (plan: Tuesday and Friday) Gym minimum two times per week. (plan: Thursday and Saturday) 200 situps challenge –…
The Update that Wasn't
I mentioned last week that the plan was that there was no real plan and that I was travelling to London in the week. I can also tell you that I did not weigh in this morning, which was also the plan. Maybe that’s like believing that Denial is Only a River in Egypt, but…
And Now for the Real Weekly Update
In hindsight, especially after my whingefest, it was a good week. So I went out and had two off days. That’s better than a lot of other weeks I’ve had! I did not do everything I said I was going to do. I didn’t go to the gym for example, but I did other things.…
Another Week Unveiled
Last week, these were my goals. So how’d I do? This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least twice 4) see another loss on the scale next Saturday I am proud to announce…