Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: 100Pushups

Project 42:2

26 April, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers5 Comments on Project 42:2

The Update (written Sunday 25th April, before my 6K race in Amsterdam)  It’s actually been a great week all things considering.  Since I decided how I am going to go about my Plan, I really have focused on it, on…

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Project 42: The Plan

20 April, 2010 Pinky @lowfatpieBody, Weight Watchers9 Comments on Project 42: The Plan

Weight Watchers ProPoints – 29 points per day, 49 extra per week.  (Monday’s result:  32.5 / 3.5 from extra) Earn minimum 50 activity points per week.  (so far 9 on Sunday) Run minimum two times per week.  (plan: Tuesday and…

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The Update that Wasn't

20 February, 2010 Pinky @lowfatpieFun Stuff7 Comments on The Update that Wasn't

I mentioned last week that the plan was that there was no real plan and that I was travelling to London in the week. I can also tell you that I did not weigh in this morning, which was also…

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And Now for the Real Weekly Update

14 February, 2010 Pinky @lowfatpieWeight Watchers1 Comment on And Now for the Real Weekly Update

In hindsight, especially after my whingefest, it was a good week.  So I went out and had two off days.  That’s better than a lot of other weeks I’ve had! I did not do everything I said I was going…

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Another Week Unveiled

6 February, 2010 Pinky @lowfatpieWeight Watchers2 Comments on Another Week Unveiled

Last week, these were my goals. So how’d I do?  This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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