Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Biking

you can’t help but get on your bike when you live in the Lowlands!!

Week 35: The Road to Another New Year

4 September, 2017 RenéeJust Life, Weekly Update6 Comments on Week 35: The Road to Another New Year

You guys.  I’m officially on the road to 50 now.  I now have an idea what people mean when they say “mid-life crisis”.  Not that I’m in crisis mode. But I’m thinking more deeply about things and wanting to change things…

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Week 29 – Going with the Flow

24 July, 201725 July, 2017 RenéeWeekly Update10 Comments on Week 29 – Going with the Flow

I’m no longer linking up on the weekly wrap, but if you are interested in my posts from the last few weeks you can find them here: July Goals No Goals Week 27 – And I Keep Moving Forward Week…

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Week 28 – Slight Improvement

22 July, 2017 RenéeWeekly Update

A fair balance of good and meh last week I think – and good stuff to look forward to!   Monday –  So tired, did not sleep well again at all.  Rough start to the week.  After work I really…

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Week 21 + Liverpool RnR + June: A teaser

1 June, 2017 RenéeWeekly Update

YOU GUYS!!   I’ve had zero time to write, it was a busy, busy week leading up to Liverpool and then the whole race weekend was just AMAZING.  Now It’s already June and I’m about to leave AGAIN to Hamburg…

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Week 20: Let the Exhaustion Begin

22 May, 2017 RenéeWeekly Update13 Comments on Week 20: Let the Exhaustion Begin

I’m linking up this post on the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs as well AND the links that others have dropped in the link up!   While there are a lot…

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Week 19: Cram Week

14 May, 2017 RenéeJust Life, Weekly Update7 Comments on Week 19: Cram Week

I’m linking up this post on the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs as well AND the links that others have dropped in the link up!  I’m loving the support from the…

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Here We Go: Week 18

7 May, 20178 May, 2017 RenéeWeekly Update18 Comments on Here We Go: Week 18

May already. Incredible!  As per usual I’m linking up this post on the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs as well AND the links that others have dropped in the link up!  …

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The Insanity that was April

1 May, 20171 May, 2017 RenéeJust Life, Monthly Update16 Comments on The Insanity that was April

What a month.  Man.  Am I glad that’s over.  I still have an unfinished post for Week 13, but I figured better to try and get April closed off now and move on.   April 1 + 2 and Week…

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Week 12 – Take the Needle Off the Record

27 March, 201730 March, 2017 RenéeJust Life, Weekly Update22 Comments on Week 12 – Take the Needle Off the Record

As per usual I’m linking up this post on the Weekly Wrap again this week from HoHo Runs and MissSippiPiddlin – check out their blogs as well AND the links that others have dropped in the link up!   Basically the…

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Sunday Run(Bike)Day

22 May, 2016 RenéeJust Life1 Comment on Sunday Run(Bike)Day

The last few days have been super stressful. Normally when I get stressed I put on my kit and hit the pavement to release some steam and clear my mind. But as you know, I’m almost 3 weeks post-op and…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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