Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Life

How Weight Watchers fits into Life

Vlog Fail and The List

21 May, 2010 Pinky @lowfatpieFood, Weight Watchers5 Comments on Vlog Fail and The List

Yesterday I made another Vlog.  I decided I would try to do this for a while, do a vlog and try to connect using this medium instead of just writing.  Hubs goes to school on Thursdays, so it was a…

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Project 42:5

16 May, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers2 Comments on Project 42:5

Update from last week: These were my goals: 1) Eat well. Track Monday – Friday. (Sat – Friday no longer possible). 2) Running – 2 times 3) Get thee to the gym! Will go the evening I do not see…

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A Week-Long Food Diary

14 May, 2010 Pinky @lowfatpieFood, Weight Watchers1 Comment on A Week-Long Food Diary

well, 5 days anyway:                        

And… a Blip.

5 May, 2010 Pinky @lowfatpieBody, Exercise14 Comments on And… a Blip.

What’s that saying about the “best laid plans”? I had some good plans for this week. Sunday mid-day I already had planned and prepared my food for Monday.  I tracked, ate well, drank my water.  I even made cupcakes with…

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Project 42:3

2 May, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers9 Comments on Project 42:3

Oh Boy. I don’t know how else to describe the last week.  Remember I said this: Improvement areas are:  gym, and my 100 pushups and 200 sit-ups programs.  I did not get to Day 3 of Week 1/ Week 3…

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Without Even Trying

13 April, 2010 Pinky @lowfatpieBody, Exercise7 Comments on Without Even Trying

Today is the 9th day in a row that I’ve done some sort of activity. Now that isn’t much really if you think about it.  I mean, if you want to talk about someone making a an effort to move…

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Taking A Break and Reclaiming my life

11 April, 2010 Pinky @lowfatpieBody, Self4 Comments on Taking A Break and Reclaiming my life

Perhaps it makes no sense, the title of this blog. Because of course when you are hard-core on program and losing weight you are already reclaiming your life right? Because when you are overweight you can’t do all of those…

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Am I happy?

5 April, 2010 Pinky @lowfatpieSelf2 Comments on Am I happy?

Mish asked me if I was happy with myself in my Trigger Unhappy post. I just want to say, yes, I am happy.   Or at least I am a lot happier than I was a few years ago. There…

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Lost and Gained

1 January, 201020 July, 2010 Pinky @lowfatpieSelf2 Comments on Lost and Gained

I found out recently that somewhere around the end of 2008, the scale at home screamed a painful and loud 98.7 KG at me. Yesterday I got on the scale and it was a bit friendlier at 81.7KG. That’s 17…

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Why Wait?

27 December, 200920 July, 2010 Pinky @lowfatpieMind4 Comments on Why Wait?

I know this time of year is really hard on a lot of people in their quest to lose weight and get fit. I know there are tons of temptations and dinners and parties and baked goods. I know there…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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