Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: NSV

Sometimes it’s a Non-Scale Victory that motivates and inspires. It’s not all about the scale!

Zandvoort II

29 March, 2011 RenéeBody, Exercise, Fun Stuff3 Comments on Zandvoort II

(I realize now I haven’t even done a race re-cap for Groet aan Schoorl, the race I did in February…) This past Sunday I participated in the 4th annual Zandvoort Circuit Run, a race near and dear to my heart…

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The 30 Day No Scale Challenge

26 July, 201025 July, 2010 RenéeBody, Fun Stuff, Mind4 Comments on The 30 Day No Scale Challenge

As I mentioned, I’m taking part in Alan’s 30 Day No Scale Challenge. I weighed in on Sunday, 25th of July, as the challenge indicated at 79.7KG or 175 lbs for you non-metric people. This is, in fact, the same…

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Project 42:2

26 April, 2010 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers5 Comments on Project 42:2

The Update (written Sunday 25th April, before my 6K race in Amsterdam)  It’s actually been a great week all things considering.  Since I decided how I am going to go about my Plan, I really have focused on it, on…

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Without Even Trying

13 April, 2010 Pinky @lowfatpieBody, Exercise7 Comments on Without Even Trying

Today is the 9th day in a row that I’ve done some sort of activity. Now that isn’t much really if you think about it.  I mean, if you want to talk about someone making a an effort to move…

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Not Funny, Clever, Famous or Glamourous

25 January, 201020 July, 2010 Pinky @lowfatpieBody, Mind8 Comments on Not Funny, Clever, Famous or Glamourous

But just me. And today I kicked ass.  Finally. How did I kick ass? Well.  Perhaps it’s not an ass-kicking like climbing 96 flights of stairs in record time, running 10 miles at lunch or doing TurboJam before work.  In…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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