Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Running

WRD: Week 4:2021 – Bye Bye January

31 January, 202131 January, 2021 RenéeWeekly Run Down27 Comments on WRD: Week 4:2021 – Bye Bye January

Mentally Exhausting Week This was not the best week ever. There are a couple of things going on that had me pretty upset this week. Not the end of the world kind of stuff, but just frustrating things that I…

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WRD: Week 3:2021 What Blue Monday?

24 January, 202124 January, 2021 RenéeWeekly Run Down15 Comments on WRD: Week 3:2021 What Blue Monday?

Usually there’s a lot about chatter about Blue Monday – traditionally the saddest day of the year, due to a combination of dark, cold days and nights, possibly being broke from the holidays, and – for many people – a…

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WRD: Week 2:2021

17 January, 202117 January, 2021 RenéeWeekly Run Down32 Comments on WRD: Week 2:2021

Pretty much the same, right? I don’t mean that in a negative or positive way, just neutral. So for some positivity, let’s just go to the Weekly Run Down! Because I can tell you that reconnecting with blogger friends (and…

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2021 – Is it safe to come out now?

10 January, 202110 January, 2021 RenéeCatching Up, Weekly Run Down36 Comments on 2021 – Is it safe to come out now?

So, hey, how’s everyone been? I know it’s been a long time since I posted and I actually started a post some time ago, but didn’t finish it (funnily enough part of it was about writer’s block), but I’m ready…

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WRD: More Movement

21 June, 202021 June, 2020 RenéeWeekly Run Down27 Comments on WRD: More Movement

It was another busy week. As you can maybe tell from how late I was with the weekly run down linkup and with not responding to comments again. I could use a bit of a lesson on managing my time…

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WRD: Off Week + June Goals

7 June, 20207 June, 2020 RenéeMonth Plan, Weekly Run Down14 Comments on WRD: Off Week + June Goals

I don’t have a heck of a lot to report in workouts this week. It was a strange week and exercise kind of got pushed to the back burner for a huge part. I meant to write up my June…

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May Report Card

1 June, 20201 June, 2020 RenéeMonthly Update7 Comments on May Report Card

Once again it’s been a while since I came by to update and since we’ve made it through another month, now seemed as good a time as ever. Normally I would join in Weekly Run Down hosted by Deborah and…

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Jumping back into the blog

4 May, 20204 May, 2020 RenéeCatching Up, Monthly Update, Weekly Run Down28 Comments on Jumping back into the blog

It’s been about a month and a half since I last wrote and that was at the beginning of the lockdown here in the Netherlands. Admittedly the first several weeks were really hard, mentally; I just was consumed with the…

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WRD: Rest Week (apparently)

8 March, 20208 March, 2020 RenéeWeekly Run Down15 Comments on WRD: Rest Week (apparently)

What a strange week it’s been. I am not generally worried about getting sick, in fact I rarely am sick (flu, bad colds, that sort of thing) so I don’t even get a flu shot. I think I may have…

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WRD: Your Mileage May Vary

1 March, 20201 March, 2020 RenéeWeekly Run Down19 Comments on WRD: Your Mileage May Vary

Training is a guideline. It doesn’t have to be perfect. Your mileage MAY vary. That’s the beauty of it. It’s that time of the week again. This week has been an equal amount of activity and down time. I guess…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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