Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: stress

Week In Review:: 30 Oct – 6 Nov

6 November, 2011 RenéeBody, Exercise, Food, Mind5 Comments on Week In Review:: 30 Oct – 6 Nov

Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last…

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That Little Berlin Trip

15 October, 2011 RenéeFun Stuff, Self4 Comments on That Little Berlin Trip

I mentioned that I was nominated to go to Berlin for a special event that was taking place there for our German Retail Market. The reason that I and a few others from my office had been selected was because…

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Today’s Post Brought to you by: Depression, Anger, Disappointment and Bad Self-Esteem

7 May, 2011 RenéeMind11 Comments on Today’s Post Brought to you by: Depression, Anger, Disappointment and Bad Self-Esteem

Now if that is not an uplifting post title, I don’t know what is! Look, I do know and acknowledge that I have good things in my life. Really, I do. And I do know that my life is a…

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30 Day I’m Not Going to Eat Any Work Crap Challenge

6 January, 20116 January, 2011 RenéeFood, Mind, Self5 Comments on 30 Day I’m Not Going to Eat Any Work Crap Challenge

(I actually wrote this on Wednesday 5th of January, after having a stressfun-filled day at work Tuesday) There is something that pisses me off immensely about myself. Time and time again, especially when feeling stressed I eat things that are…

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Time for a Change. Again.

1 December, 2010 RenéeBody, epiphany, Exercise, Self, Weight Watchers4 Comments on Time for a Change. Again.

It’s December, a new month, a new chance. My record is on repeat here -I say this every month. . So it’s time for a change. Again. . Clearly after an entire year of being upset, accepting, non-caring, positive, negative…

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Learn Something? Like What?

28 November, 2010 RenéeBody, Mind, Self, Weight Watchers17 Comments on Learn Something? Like What?

Why is it that every single time things just get TOO TOO much, I go for sweets and junk? . Seriously. You would think after SO MANY YEARS of doing this, I would get a real handle on things. Like,…

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Chances Are

3 November, 20103 November, 2010 RenéeMind, Self11 Comments on Chances Are

Chances of ever learning: 0 . Chances of ever seeing the back of 80KG: 0 . Chances of not feeling jealous when others lose 3,672 lbs in less than a year while I only lose 5lbs: 0 . Chances of…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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