Category: epiphany

Four Hundred Percent

Tweet So, I discovered the whole secret to weight loss! Seriously! I shouldn’t share it with you, in fact I should CHARGE you to read this but because I’m such a nice person, I’m going to just come right out with it! The big secret? You have to actually make the effort to have it…

By Renée 24 June, 2014 Off

Time for (another) Change

Tweet Hey. Wow. So it’s been a while. I have actually started two other blog posts and either not known how to really put all my thoughts together or just not been able to finish. There’s a lot on my mind. First of all – I feel like I’m falling apart. Mentally and physically. The…

By Renée 16 March, 2014 Off

2014: Time to Choose

Tweet So we are now a couple of weeks into 2014 and finally I have figured out how I want this year to be for me. A lot of people have goals or themes or a word that they’ve decided has meaning to them. I often have had words that I’ve used to get me…

By Renée 11 January, 2014 Off

How do you know you have really changed?

Tweet It’s great to have the revelation that you have changed. I mean we all talk about “lifestyle change” yadda yadda yadda – we KNOW that we have to change so much about ourselves and we THINK we have… until we lose the weight and gain it back again for whatever reason. OR we don’t…

By Renée 8 December, 2012 Off

Well, Well, imagine that!

Tweet You know that saying that goes around all the billions of weight loss boards, communities, groups and what not? Source: riyo-kiyo.blogspot.com via Max on Pinterest Well, it’s pretty true. I’ve been doing different stuff over the past couple of years but still pretty much the same. You know, maybe less of this and more…

By Renée 18 April, 2012 Off

Damage. Control.

Tweet One of the things I decided on Sunday was that I was going to stay in control this week. I think something that I’ve lost control of a long time ago is my belief in myself. It sounds strange maybe, but when you “do everything” possible to see the scale move downwards and it…

By Renée 9 November, 2011 Off

I just wanna know

Tweet is this what it’s going to be like? are there no others out there who share my experience? I mean, you read and hear all of those people who for example: 1) started running and shed loads of unwanted lardy pounds 2) ate low carb/ joined Weight Watchers/ did calorie counting / shakes/ other…

By Renée 19 July, 2011 Off

A Confession out of Sheer Desperation

Tweet Well, it’s confession time folks. Remember when I quit Weight Watchers because I’d had enough? Enough of trying to make ProPoints work for me. Enough of feeling like a failure. Enough of feeling miserable because I was hungry. I could do this on my own. I knew what to do. More than 10 years…

By Renée 24 May, 2011 Off