WRD: Rollercoaster Ride

Tweet Lots happened this week. Good stuff. Great Stuff. Stress Stuff. And some feedback stuff. More on that later. Welcome to the Weekly Rundown This Week: Plan vs. Actual Monday – Pilates Tuesday – back to back RPM at the gym Wednesday – Run 35 min easy Thursday – biking to massage appointments in PM…

By Renée 16 February, 2020 31

Review: The Hormone Reset Diet

Tweet Recently I purchased and read The Hormone Reset Diet by Dr Sarah Gottfried. This post isn’t sponsored, it’s just my own review of something I thought would be helpful for me. A Bit Different Than I thought I was not really aware that this would be a “diet” book but more an elimination of…

By Renée 11 February, 2020 25

WRD: Monthly Run Down Edition

Tweet *sigh* how has the time passed so quickly? It’s been quite a couple of Weeks When we last “spoke” to each other I’d just gotten back from Paris and was trying to get into the swing of it all again. No more celebrations, no more excuses, the holidays and the birthday was over and…

By Renée 2 February, 2020 37

WRD: Paris Edition

Tweet Better late than never Unfortunately I’m too late to join the fun at the Weekly Run Down Link-Up, but I thought I’d quickly recap the week and at least try to catch up with my fellow bloggers (last week I failed getting to all the blogs – I need more time in the days!).…

By Renée 13 January, 2020 19

Weekly Run Down: 2020 Edition Number One

Tweet WELCOME TO THE WEEKLY RUN DOWN! 2020 IS OFFICIALLY UNDERWAY! This past week has been the last week to be “lazy” or basically still on vacation (I worked only one day this week). As of next week I’m going to get back on my regularly scheduled programming. Running – 19KM Biking – no spin…

By Renée 5 January, 2020 15

2020 – Let’s start Fresh, shall we?

Tweet Happy New Year my friends! We made it! I’m hopeful for a better year all the while knowing that time continues and I’m still the same person. No Goals, No Resolutions I know it’s that time of year again when we all make goals, sometimes small, sometimes big, hairy ones. That won’t be me.…

By Renée 1 January, 2020 11

WRD: The Last Few Weeks

Tweet I’ve missed a few weeks, and I’ll try to wrap them up short but sweet! I’m still counting down, ready for the year to end. Putting this year out to the curb, waiting for sanitation to pick it up and take it to the incineration facility. Week 50 This week was a short work…

By Renée 29 December, 2019 30

WRD: The Countdown Starts

Tweet It’s good to stay in the present moment but as I expressed last week, I’m just ready for the year to be over. Whatever curse (yes, I do realise it’s dramatic) that has been hanging over my head , the countdown has started for it finally to be over. 4…3…2…1… Time for the Weekly…

By Renée 8 December, 2019 34