just so's you know's

Tweet I said I would get back on track and I did. 2 days @ 29 points 40 minutes walking yesterday earned me 2 points and I had my fruits and veggies.  it’s not noted but I’ve also had minimum of 1.5 litres of water per day. ProPoints™   dagboek Print deze pagina of bewaar hem…

By Pinky @lowfatpie 10 December, 2009 Off

and we're back!

Tweet I still don’t feel that great physically but I did exactly what I said I was going to do.  It doesn’t actually take me that long to figure out that being pathetic doesn’t have any added value. I know I don’t have a whole lot to contribute to the weight loss  blogging world right…

By Pinky @lowfatpie 10 December, 2009 Off

ProPoints – New WW program in NL

Tweet Last Tuesday I went to my meeting, as my leader Ellie had asked me to do, and in that room filled with a bazillion ladies and 3 guys we learned about the new program, ProPoints.  Apparently Germany and Denmark are already using ProPoints; makes sense to add us to the other countries (“us” being…

By Pinky @lowfatpie 29 November, 2009 Off

Daily, Travel and WW update

Tweet As I mentioned in my post here, there were a few things I wanted to do for the coming week.  1) Water – I definitely managed my 1.5 litres, but only just.  There was one day I didn’t write down my water (on Saturday 21/11) but I know I had enough (though with all…

By Pinky @lowfatpie 25 November, 2009 Off

Daily 18/11

Tweet what a day! so very busy.  I finally stopped working at 9.30pm.  I was at home, thank God and I did have a “break” to go to an appointment in the afternoon.  ugh.  no work tomorrow and Friday! Wednesday Breakfast – coffee, 1 kiwi, 2 soft-boiled eggs, 2 slices of toast, 1 triangle Laughing…

By Pinky @lowfatpie 18 November, 2009 Off

Daily 17/11

Tweet Pretty much the same as yesterday. I know it’s important to vary what we eat but it’s also important that I sleep. I will get more creative once I’m fully recovered any carrying my bigger bag to work with me again. Speaking of which – no running as per doctor’s orders officially until the…

By Pinky @lowfatpie 17 November, 2009 Off

Daily 16/11

Tweet Monday! Breakfast- coffee, 1 kiwi, 100gr chicken lunch meat, 1 clementine 2 points Snack- 1 triple tall non-fat latte 1 point 1 Americano Lunch- Lentil & Carrot soup (homemade), dark wheat roll, 1 LC light triangle 5½ points Snack – tea (nothing added) Another Americano 70 gr blueberries, 100gr raspberries, 125gr FAGE 0% Fat…

By Pinky @lowfatpie 17 November, 2009 Off