Runner’s Spotlight: Meet Missy
Tweet This week I’m talking to Missy; she started running after she’d lost some weight to then further supplement her weight loss. She’s lost 90 lbs in total! While I hadn’t lost any weight at all (I just started at 100KG / 220 lbs) I do know that original mindset of running to lose weight…
February – Five Things Over Coffee
Tweet Here we are again – It’s Friday, it’s the beginning of the month and I’m still trying get my head around everything . I completely missed runfessions last week as well, and I did have quite some things to runfess about. Shall we have coffee and talk about the last month? If we were…
Catching Up: Week 5 + 6
Tweet I’M JOINING WENDY AND HOLLY THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. I’m finally coming up for air and late with catching up. I know we’re already almost HALFWAY through February now, what the heck??? January is fully…
Week 4 – Done, now let’s move on…
Tweet I’M JOINING WENDY AND HOLLY AGAIN THIS WEEK FOR THE WEEKLY WRAP! JOIN IN WITH YOUR FITNESS RELATED POST TO GET AND RECEIVE SUPPORT FROM OTHER SUPER COOL AND FABULOUS BLOGGERS. This was not the greatest week ever, however I’m kind of tired of “complaining” and want to just move on now so hopefully next week I…
2019 Goals: The Big Reveal
Tweet Happy New Year Everyone! It’s the first weekend of the month so I’m linking this with Deborah and Coco for the Ultimate Coffee Date. I actually forgot it was the monthly date (thought it was tomorrow…) but grab a cup of coffee anyway, or tea, or whatever you like and let’s have a chat. 2019, People! WE MADE IT!! …
Wednesday Weigh-in: Log All the Food Edition #4
Tweet Full disclosure: I weighed-in on Tuesday morning as I had a holiday dinner with my department at work and I didn’t think my weight on Wednesday morning would really reflect what I’d done throughout the past week. 4 weeks and I’m not really much further than when I re-started. …
Wednesday Weigh-in: The Remix #1
Tweet So, a week after the re-commitment, how did I do? Last week, if I had to grade myself I’d probably give me a C+. Quite some effort and quite some non-effort! Ha! Fitness Monday – AM core workout Tuesday – AM “run” (was more like a wog, but…
Re-Introducing the Wednesday Weigh-In!
Tweet In January I mentioned that I really wanted to get back to 70KG. Finally, in April, I re-joined Weight Watchers (now called “WW”) to actually realise this goal. I actually was hoping to just do it on my own (with the help of a coach) but over and over again I prove to myself…