Run. Laugh. Eat Pie.

everything changes when you start to run.

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Author: Renée

Coffee Drinker. Runner in Training. World Traveler. Concert Go-er. Friend. Wife.

ProPoints, I’m done with you!

13 September, 2010 RenéeMind, Self12 Comments on ProPoints, I’m done with you!

As of right now, I am no longer following Weight Watchers ProPoints. I’ve had enough. I am still using the program to give me guidelines on serving sizes and what ranks higher in nutritional value. But I’m done counting. I’m…

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So Far September

12 September, 2010 RenéeExercise, Food, Fun Stuff7 Comments on So Far September

I did not mean to go this long without a post. In fact, I was writing up a post about my trip to Rome on my “regular” blog and I haven’t even finished that one yet. It’s been a little…

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Hey Short(z)y, It’s your birthday

3 September, 20102 September, 2010 RenéeFun Stuff7 Comments on Hey Short(z)y, It’s your birthday

You’ll find me in Da Club because it’s my birthday! in Rome baby – back on Sunday!

August Recap

2 September, 2010 RenéeSelf8 Comments on August Recap

Here’s the verdict on August: 1) Food journal every single day. Whether online, on paper, on post-it notes, whatever. Every day journaling. Everything consumed. Didn’t fully happen. I did journal a lot though, which led to my ultimate frustration, point…

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Apparently Complaining is Good For You

29 August, 2010 RenéeBody, Exercise, Food, Mind, Weight Watchers8 Comments on Apparently Complaining is Good For You

I didn’t get the memo otherwise… This whole past week has been on long bitch session. Every single day fighting with my body and it’s hunger. Thinking about how long it’s been since I actually lost any significant amount of…

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Oh, hello Rumbling Stomach

24 August, 2010 RenéeBody, Food18 Comments on Oh, hello Rumbling Stomach

I have the hunger again. Whenever I run it’s normally at least 6KM and anywhere up to 12KM. This number is going to increase. That’s a given. Especially since I have a 16K in just 4+ week’s time. I can…

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A Charm

21 August, 2010 RenéeBody, Mind, Self18 Comments on A Charm

This is the third time I’ve attempted to make a blog post. Two days ago I I wrote a whingey little baby post. I may as well have filmed myself lying on the ground having a temper tantrum. One day…

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The last week(s) in pictures

15 August, 2010 RenéeFun Stuff4 Comments on The last week(s) in pictures

I never really have a full look at myself at home – I took this after staying in Utrecht after a night out with Colleagues (was easier to get a hotel than try to get home; our station is closed…

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No time for chit chat

14 August, 201014 August, 2010 RenéeExercise, Food, Fun Stuff4 Comments on No time for chit chat

I had this great post written for you guys (on my work laptop) and really have had no time to put it all together. Here’s some highlights of the last week: Food at the Festival: could have been worse. could…

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Now for something less serious

6 August, 2010 RenéeExercise, Fun Stuff, Self4 Comments on Now for something less serious

and more “Can I get a ‘Woot! ‘Woot!’?” It’s six days into the new month, I’m feeling strong, positive, happy! Today I officially start my weekend. We’re going “away” (to Lisse) for the weekend for Castlefest – staying in a…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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