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everything changes when you start to run.

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Category: epiphany

Four Hundred Percent

24 June, 2014 RenéeBody, epiphany, Just Life14 Comments on Four Hundred Percent

So, I discovered the whole secret to weight loss! Seriously! I shouldn’t share it with you, in fact I should CHARGE you to read this but because I’m such a nice person, I’m going to just come right out with…

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Time for (another) Change

16 March, 2014 Renéeepiphany, Just Life6 Comments on Time for (another) Change

Hey. Wow. So it’s been a while. I have actually started two other blog posts and either not known how to really put all my thoughts together or just not been able to finish. There’s a lot on my mind.…

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2014: Time to Choose

11 January, 2014 RenéeBody, epiphany, Mind, Self6 Comments on 2014: Time to Choose

So we are now a couple of weeks into 2014 and finally I have figured out how I want this year to be for me. A lot of people have goals or themes or a word that they’ve decided has…

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How do you know you have really changed?

8 December, 2012 Renéeepiphany, Self9 Comments on How do you know you have really changed?

It’s great to have the revelation that you have changed. I mean we all talk about “lifestyle change” yadda yadda yadda – we KNOW that we have to change so much about ourselves and we THINK we have… until we…

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Permanently Different On the Outside

2 July, 2012 Renéeepiphany, Just Life, Self8 Comments on Permanently Different On the Outside

I’m going “home” in just … 6 days, not that I’m counting of course… we are headed to Arizona and New Mexico, the whole lot of us! As you may or may not know, I am originally from New Mexico,…

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Well, Well, imagine that!

18 April, 201218 April, 2012 Renéeepiphany, Exercise, Fun Stuff10 Comments on Well, Well, imagine that!

You know that saying that goes around all the billions of weight loss boards, communities, groups and what not? Source: riyo-kiyo.blogspot.com via Max on Pinterest Well, it’s pretty true. I’ve been doing different stuff over the past couple of years…

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Damage. Control.

9 November, 2011 Renéeepiphany, Mind, Self3 Comments on Damage. Control.

One of the things I decided on Sunday was that I was going to stay in control this week. I think something that I’ve lost control of a long time ago is my belief in myself. It sounds strange maybe,…

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I just wanna know

19 July, 2011 RenéeBody, epiphany, Mind, Self6 Comments on I just wanna know

is this what it’s going to be like? are there no others out there who share my experience? I mean, you read and hear all of those people who for example: 1) started running and shed loads of unwanted lardy…

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Part II::What to do when you can’t do what you do

16 July, 201116 July, 2011 Renéeepiphany, Exercise, Fun Stuff, Self1 Comment on Part II::What to do when you can’t do what you do

I went to the physio. I was definitely not happy with the outcome. In fact I went home and I broke down and sobbed on my husband’s shoulder. What the hell was I going to do now? What about my…

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A Confession out of Sheer Desperation

24 May, 2011 RenéeBody, epiphany, Mind, Self8 Comments on A Confession out of Sheer Desperation

Well, it’s confession time folks. Remember when I quit Weight Watchers because I’d had enough? Enough of trying to make ProPoints work for me. Enough of feeling like a failure. Enough of feeling miserable because I was hungry. I could…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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