This week was so strange. Good and bad it was just really all over the place. Most of the stress and “bad” came from work – I can’t say too much about it but I’ve gone through probably the hardest…
Category: Exercise
anything that falls into the movement category
Phew! I made it!
It was a ROUGH week, at least from a work perspective. It’s busy, people are still on vacation, it’s end of the month, it’s almost end of the year… there’s just a LOT going on. I wanted more than anything…
I told you it was hot and sticky?
Oh my. I went running today after work. I thought I would die. Breathing is tough in this sort of humidity. I wonder how others get through it. Not only am I as red as a ripe italian tomato, I…
Extremely Hot and Incredibly Sticky
That is what the weather has been like here lately. Don’t get me wrong, I just came back from Phoenix and Albuquerque… it’s HOT. Here it’s humid. That means stickiness. I love it when it’s sunny and warm and I…
WNL:: (was not last!) Westervoort Midzomer Run
Yes another race! And another PR! This time I shaved 16 seconds off of my fastest race in Hilversum just two months ago. Last year I had to skip this race as it was again right after the Ladies Run…
Leontien Ladies Ride Raalte
Well I’ve got a lot of catching up to do! May and June have just been nuts, but I guess you guys wouldn’t expect anything less of me right? After the glorious, warm, sun-filled weekend we had at the end…
Glory Days
The last few days have been A.MAY.ZING. The weather has been insanely perfect. Finally we can shed our coats, sweaters and scarves and hey- even socks (yes I live for the first day of the year where I don’t have…
Gym Woes
Unfortunately I don’t have a lot of great news to report since my last post. In fact there’s kind of some bad news. My gym, my NEW gym, at least the branch in Arnhem, where I live, has been taken…
And… Another Race!
A few months ago I signed up for the Spieren voor Spieren (that’s “muscles for muscles” literally translated) City Run in Hilversum (the media capital of the Netherlands). I knew it was the week after Milan and I thought it…
Well, Well, imagine that!
You know that saying that goes around all the billions of weight loss boards, communities, groups and what not? Source: riyo-kiyo.blogspot.com via Max on Pinterest Well, it’s pretty true. I’ve been doing different stuff over the past couple of years…