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everything changes when you start to run.

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Category: Mind

Losing Steam

1 November, 2012 RenéeMind, Self12 Comments on Losing Steam

I’m sorry I’ve been so quiet lately. I was really working hard on my goals for October and to be honest I feel like I did pretty good, not 100% consistent, but I really worked hard to get my running…

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What if there were no prize?

9 October, 2012 RenéeMind, Self14 Comments on What if there were no prize?

I know what you are going to say. “The prize is your health” “The prize is having a long and fit life” I know. I really do. But seriously some days I just think this is so hard. All this…

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Phew! I made it!

26 August, 201226 August, 2012 RenéeExercise, Food, Fun Stuff, Just Life, Mind4 Comments on Phew! I made it!

It was a ROUGH week, at least from a work perspective. It’s busy, people are still on vacation, it’s end of the month, it’s almost end of the year… there’s just a LOT going on. I wanted more than anything…

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Three Years

6 March, 20127 March, 2012 RenéeBody, Fun Stuff, Just Life, Mind, Self3 Comments on Three Years

Today is my wedding anniversary. Three years ago the hubs and I got married in Las Vegas with just a few people who were able to come and join us. We didn’t officially invite loads of people on purpose. We…

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What Happens When Pinky Diets

16 February, 2012 RenéeFood, Mind6 Comments on What Happens When Pinky Diets

Warning: this is not going to be a positive post. This is going to be a ranting one. Feel free to completely skip it if you like. If I can’t bitch in my own blog then why pay the hosting…

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A Bust

24 December, 2011 RenéeBody, Mind, Self1 Comment on A Bust

This week has been one. I went running on Monday and on Wednesday night I went to bed early… those two things were probably the most positive I did for myself. When the holidays are over I’m truly going to…

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Week In Review:: 4 Dec – 11 Dec

11 December, 2011 RenéeFun Stuff, Mind, Self2 Comments on Week In Review:: 4 Dec – 11 Dec

This post should be titled: The Week that Wasn’t or alternatively: Don’t be like me and eat crap all week But alas, I’m going with the standard Week in Review Post… You know when people talk about motivation, I find…

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Here we go again

16 November, 2011 RenéeMind, Self11 Comments on Here we go again

I felt it coming on. That feeling of sadness. Frustration. Anger. I knew it was coming and I *think* I tried to stop it but eventually it washed over me. That feeling that no matter what I do, it doesn’t…

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Damage. Control.

9 November, 2011 Renéeepiphany, Mind, Self3 Comments on Damage. Control.

One of the things I decided on Sunday was that I was going to stay in control this week. I think something that I’ve lost control of a long time ago is my belief in myself. It sounds strange maybe,…

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Week In Review:: 30 Oct – 6 Nov

6 November, 2011 RenéeBody, Exercise, Food, Mind5 Comments on Week In Review:: 30 Oct – 6 Nov

Sometimes I say I can’t even remember what I did yesterday, so I thought I would try to recap my weeks on Sundays, to celebrate the good stuff and perhaps learn a thing or two from the not-so-good stuff. Last…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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