Run. Laugh. Eat Pie.

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Category: Self

Stages of Grief When Faced with Not Running

19 January, 2017 RenéeRun, Self6 Comments on Stages of Grief When Faced with Not Running

So. I made it 48 days on my run streak. I decided yesterday to stop. Since last week, around Thursday or Friday, my right knee started hurting. Same kind of pain I had years ago with my left knee. Back…

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Week 2: I suppose it can get better from here

17 January, 2017 RenéeJust Life, Run, Self, Training4 Comments on Week 2: I suppose it can get better from here

Gah. Is it only the Week 2 recap? Feels like it’s been ages since the year started. It wasn’t the best week ever. Monday – my mother-in-law has been very ill so instead of going to Berlin, we stayed home…

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February Running

5 March, 2016 RenéeFun Stuff, Just Life, Races, Self1 Comment on February Running

February was kind of a beautiful disaster if you ask me. And you did silently ask, didn’t you? I mean basically I had to really hunker down and study my ass off for exams and had less time to train.…

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Recap: Lisbon Rock ‘n Roll Marathon 2015

29 December, 2015 RenéeFun Stuff, Race Recap, Self4 Comments on Recap: Lisbon Rock ‘n Roll Marathon 2015

So, Lisbon! The Headliner of my Rock ‘n Roll tour this year. The one that earned me not only an amazing marathon bling but also the Groupie medal! Oh how I love RnR races. And no, not just because I’m…

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Recap: Cologne Marathon 2015

7 November, 2015 RenéeRace Recap, Self3 Comments on Recap: Cologne Marathon 2015

So I think it’s fairly safe to say that training for Marathon Number Three was not optimal. I struggled sticking to the schedule and well there was summer holiday thrown in there and I was making excuses for drinking alcohol…

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The Long Run – Mind games, loneliness and firing the voice in my head.

30 August, 2015 RenéeMind, Self, Training2 Comments on The Long Run – Mind games, loneliness and firing the voice in my head.

So as a crazy person who’s signed up for another TWO marathons, I’m just 5 weeks before my 1st of the two which means really stupid-long runs are on the schedule. Of course not as long as the stupid-long distance…

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March is the Month I Hit Goal Again

28 February, 201528 February, 2015 RenéeExercise, Food, Fun Stuff, Just Life, Self, Weight Watchers3 Comments on March is the Month I Hit Goal Again

Sometime right before I started marathon training, I decided I really wanted to get back to my WW goal of 70KG. At that time it was something like 6 or 7 KG to lose and if I would be really…

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The ups & downs of marathon training

24 February, 201524 February, 2015 RenéeBody, Just Life, Mind, Self

It’s week 10 and to be perfectly honest, the last few weeks of training hasn’t been going that well. at least as far as following the schedule goes anyway! And already I’m starting this week with skipping today’s workout. I’m…

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2014: Time to Choose

11 January, 2014 RenéeBody, epiphany, Mind, Self6 Comments on 2014: Time to Choose

So we are now a couple of weeks into 2014 and finally I have figured out how I want this year to be for me. A lot of people have goals or themes or a word that they’ve decided has…

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Damage Control

11 November, 2013 RenéeFood, Just Life, Mind, Self4 Comments on Damage Control

In order to turn this bus around I decided this morning to get on the scale and face the music. It’s not all that bad but it’s not good either as it’s not really going in the right direction. As…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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