Survey says: Yes. 81.8 Last week it was 81 which means 2 weeks in a row under the 82’s which I have been in for 3 months but in the words…
Category: Weight Watchers
The Program, not the people who have watched my weight go up and down over the last 10 years
And Now for the Real Weekly Update
In hindsight, especially after my whingefest, it was a good week. So I went out and had two off days. That’s better than a lot of other weeks I’ve had! I did not do everything I said I was going…
OK. Seriously?
Before I do a proper update for this week… I just want to say… Seriously???? It wasn’t a perfect week, but 5/7 days completely on, working out like crazy, making sure I did everything right and the scale is staying…
Variation? But how?
I am struggling a little bit with variation – at the moment I’m pretty much eating the same things every day. This is easy of course to do as I can prepare a lot of things in advance or very…
Another Week Unveiled
Last week, these were my goals. So how’d I do? This week I’d like to: 1) track at least 3 days. a FULL three days. 2) go to the gym at least twice 3) go for a run at least…
Trying something a little different
This week I’m trying something a little different. I have focused on reaching my daily alloted points (29) and not going over. Technically though, I have 49 additional points I can spend on whatever I want. As I don’t honestly eat…
Better. But Apparently Boring.
This week? Much, much better. First off, last week I said So, how about a do-over. How about just a couple of things: 1) I will go to Zumba on Tuesday night and gym on Thursday 2) I will track at…
Not Exactly What I Meant
Awesome. This was my plan last week: Health plans for this week include: 1) Eat well and within plan 2) Go to WW 3) Exercise: Monday: Running, Thursday & Friday gym – that’s minimum 4) Out on Wednesday to movies…
Cranking Up Again
Food planned and made Sunday evening – setting myself up for success this week! Last week I was WAY too busy and there were too many things going on, especially at work. Now I can’t truly complain about everything because…
All Talk, some Action, needs improvement
First of all, on January 6th, these were my goals for the week: 1) I WILL track every single day 2) from this Wednesday to next (6th – 13th) I will run at least 1 time, and do some other form…