Run. Laugh. Eat Pie.

everything changes when you start to run.

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The ups & downs of marathon training

24 February, 201524 February, 2015 RenéeBody, Just Life, Mind, Self

It’s week 10 and to be perfectly honest, the last few weeks of training hasn’t been going that well. at least as far as following the schedule goes anyway! And already I’m starting this week with skipping today’s workout. I’m…

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Hello, friends, it’s been a while…

15 February, 2015 RenéeJust Life1 Comment on Hello, friends, it’s been a while…

Good grief, I can’t believe it’s been so long since I posted. That was totally unintentional. For real. Lots has happened and that is one of the reasons it’s been difficult to sit down and write. All the good things…

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Big Things, Little Things

22 November, 2014 RenéeFun Stuff, Just Life, Weight Watchers2 Comments on Big Things, Little Things

The last 10+ days have been full of big and little things. I believe we should celebrate as much as possible to keep things in perspective. This is a particularly hard lesson for me when it comes to work, but…

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What I’ve Gotten Out of Joining a Running Club

8 November, 2014 RenéeFun Stuff, Just Life5 Comments on What I’ve Gotten Out of Joining a Running Club

While I know there are tons of articles out there about the benefits of joining a running group or club I just wanted to share with you my own personal experience. One thing I wanted for a really long time…

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5 Bloggiful Years!

1 November, 20142 November, 2014 RenéeFun Stuff11 Comments on 5 Bloggiful Years!

Today is the Blog’s 5 year anniversary! 5 years! I started off with absolutely no clue of what I was doing or how I even wanted to do it. I thought perhaps that it would be a great way to…

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To Market, To Market, to buy a Fat …

26 October, 2014 RenéeFood, Fun Stuff1 Comment on To Market, To Market, to buy a Fat …

Carrot? I used to really hate going to the market. All those people. And the smelly fishmonger. And the yelling. I mean, really, how can anyone stand all of that? Occasionally I would go to a market in another town…

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Numbers

17 October, 2014 RenéeFun Stuff, Just Life, Weight Watchers4 Comments on Numbers

Good Lord I can’t believe I haven’t posted since July. What a slacker! Here’s what’s happened: Days since I last posted: 103 Kilometers run: 463 Calories burned running: 29,198 Races participated in: 6 Races I ran two different distances the…

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June Wrap Up

7 July, 2014 RenéeBody, Food, Mind8 Comments on June Wrap Up

It seems that whole changing jobs thing is really helping the rest of my life. Physically I feel less tired and I have more time to be committed to my health. In fact, what I noticed is that having the…

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Four Hundred Percent

24 June, 2014 RenéeBody, epiphany, Just Life14 Comments on Four Hundred Percent

So, I discovered the whole secret to weight loss! Seriously! I shouldn’t share it with you, in fact I should CHARGE you to read this but because I’m such a nice person, I’m going to just come right out with…

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A-MAY-zing May (see what I did there?)

16 June, 20148 November, 2015 RenéeJust Life, Race Recap3 Comments on A-MAY-zing May (see what I did there?)

Yeah, Yeah I KNOW it’s the middle of June now. So let me tell you a little something about when you suddenly have a lot of time. Actually, you don’t quite know what to do with yourself! Hence the silence.…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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