What I did this past week: 1) Tracking: Tracked every day Saturday to Friday and was even sick in between and tracked what I managed to eat: Daily Extra Total Activity Sat 29 25 54 sun 29 0.5…
Old Skool – Retro Post from May 9, 2009
What a Week!! It’s been a very exhausting week. Monday was the funeral, Tuesday WW (home late), Wednesday stress at work, Thursday bellydancing (home late) and Friday… call me passed out on the couch, not even through one glass of…
And… a Blip.
What’s that saying about the “best laid plans”? I had some good plans for this week. Sunday mid-day I already had planned and prepared my food for Monday. I tracked, ate well, drank my water. I even made cupcakes with…
Project 42:3
Oh Boy. I don’t know how else to describe the last week. Remember I said this: Improvement areas are: gym, and my 100 pushups and 200 sit-ups programs. I did not get to Day 3 of Week 1/ Week 3…
Old Skool – Retro Post from April 30, 2009
I didn’t mean to be away this long. Actually things are going quite well. I’m losing weight, I’m losing almost every day – in fact just been tracking the last 2 weeks and I’m down 4KG on my own scale,…
Zuidas Run 2010
On Sunday, Hubs and I went to Amsterdam to run in the Zuidas Business Run 2010. There were two courses we could sign up for, a 16K and a 6K. Considering the fact that we had only just done a…
The Hunger: Part Deux
I wanted to follow up a bit on my post from yesterday. Coincidentally, I am listening to the Two Fit Chicks podcast where the first question that they are discussing is about Hunger during weight loss. It’s nice to know…
The Hunger
What is it about hunger that makes us feel so uncomfortable? What is it about hunger that makes ME feel so uncomfortable?? I can not ever remember a time in my life where I worried about whether I would have…
Project 42:2
The Update (written Sunday 25th April, before my 6K race in Amsterdam) It’s actually been a great week all things considering. Since I decided how I am going to go about my Plan, I really have focused on it, on…
Project 42: The Plan
Weight Watchers ProPoints – 29 points per day, 49 extra per week. (Monday’s result: 32.5 / 3.5 from extra) Earn minimum 50 activity points per week. (so far 9 on Sunday) Run minimum two times per week. (plan: Tuesday and…