Oh Boy. I don’t know how else to describe the last week. Remember I said this: Improvement areas are: gym, and my 100 pushups and 200 sit-ups programs. I did not get to Day 3 of Week 1/ Week 3…
Old Skool – Retro Post from April 30, 2009
I didn’t mean to be away this long. Actually things are going quite well. I’m losing weight, I’m losing almost every day – in fact just been tracking the last 2 weeks and I’m down 4KG on my own scale,…
Zuidas Run 2010
On Sunday, Hubs and I went to Amsterdam to run in the Zuidas Business Run 2010. There were two courses we could sign up for, a 16K and a 6K. Considering the fact that we had only just done a…
The Hunger: Part Deux
I wanted to follow up a bit on my post from yesterday. Coincidentally, I am listening to the Two Fit Chicks podcast where the first question that they are discussing is about Hunger during weight loss. It’s nice to know…
The Hunger
What is it about hunger that makes us feel so uncomfortable? What is it about hunger that makes ME feel so uncomfortable?? I can not ever remember a time in my life where I worried about whether I would have…
Project 42:2
The Update (written Sunday 25th April, before my 6K race in Amsterdam) It’s actually been a great week all things considering. Since I decided how I am going to go about my Plan, I really have focused on it, on…
Project 42: The Plan
Weight Watchers ProPoints – 29 points per day, 49 extra per week. (Monday’s result: 32.5 / 3.5 from extra) Earn minimum 50 activity points per week. (so far 9 on Sunday) Run minimum two times per week. (plan: Tuesday and…
Project 42:1
Not only is this the size of my jeans, but it’s the age I will be on my next birthday. Seems very appropriate. I took these photos on April 13th, 2010. My goal is not a scale related goal, it’s…
Confession Time
I got on my scale Thursday. I lasted a whole week avoiding the scale. I didn’t have a breakdown when I got on it (even though it’s at *that* number again – 82.3KG). The world didn’t end. I didn’t become…
Who's Gonna Ride Your Wild Horses?
Or run with them anyway? On Monday we went running again. Across the street from where I live (I’m in those flats you see in the distance): Just so you have an idea, I live in the 2nd largest city…