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everything changes when you start to run.

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Ridiculousness and My Biggest Food Mistake this week

16 December, 200920 July, 2010 Pinky @lowfatpieFood, Mind2 Comments on Ridiculousness and My Biggest Food Mistake this week

As my mood goes up and down from this whole foot and back fiasco, so does my eating.  It’s crazy and ridiculous and it’s never actually made me feel better. At all.  Obviously I’m not stupid and I know this…

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Oh for the love of chocolate!

11 December, 2009 Pinky @lowfatpieFood2 Comments on Oh for the love of chocolate!

once again tooting the horn before the horn was meant to be tooted. I just had more chocolate.  It was there. I ate it. Ok. whatever. Tomorrow yet another do-over.

just so's you know's

10 December, 2009 Pinky @lowfatpieWeight Watchers2 Comments on just so's you know's

I said I would get back on track and I did. 2 days @ 29 points 40 minutes walking yesterday earned me 2 points and I had my fruits and veggies.  it’s not noted but I’ve also had minimum of…

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and we're back!

10 December, 2009 Pinky @lowfatpieBody, Exercise

I still don’t feel that great physically but I did exactly what I said I was going to do.  It doesn’t actually take me that long to figure out that being pathetic doesn’t have any added value. I know I…

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Off the Rails?

9 December, 2009 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers

More like not even on that train and instead on a boat to the river Denial. OK. Maybe it’s not that bad. The first week of ProPoints was good and I managed a decent loss of 500gr. I was all…

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ProPoints – New WW program in NL

29 November, 2009 Pinky @lowfatpieWeight Watchers5 Comments on ProPoints – New WW program in NL

Last Tuesday I went to my meeting, as my leader Ellie had asked me to do, and in that room filled with a bazillion ladies and 3 guys we learned about the new program, ProPoints.  Apparently Germany and Denmark are…

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Daily, Travel and WW update

25 November, 2009 Pinky @lowfatpieWeight Watchers

As I mentioned in my post here, there were a few things I wanted to do for the coming week.  1) Water – I definitely managed my 1.5 litres, but only just.  There was one day I didn’t write down…

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I've got a huge update

23 November, 2009 Pinky @lowfatpieBody, Exercise, Food

but no time yet but it will come soon maybe even tomorrow even with food photos if  ya like that kind of thing

Daily 18/11

18 November, 2009 Pinky @lowfatpieWeight Watchers

what a day! so very busy.  I finally stopped working at 9.30pm.  I was at home, thank God and I did have a “break” to go to an appointment in the afternoon.  ugh.  no work tomorrow and Friday! Wednesday Breakfast…

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Daily 17/11

17 November, 2009 Pinky @lowfatpieWeight Watchers

Pretty much the same as yesterday. I know it’s important to vary what we eat but it’s also important that I sleep. I will get more creative once I’m fully recovered any carrying my bigger bag to work with me…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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