As my mood goes up and down from this whole foot and back fiasco, so does my eating. It’s crazy and ridiculous and it’s never actually made me feel better. At all. Obviously I’m not stupid and I know this…
Oh for the love of chocolate!
once again tooting the horn before the horn was meant to be tooted. I just had more chocolate. It was there. I ate it. Ok. whatever. Tomorrow yet another do-over.
just so's you know's
I said I would get back on track and I did. 2 days @ 29 points 40 minutes walking yesterday earned me 2 points and I had my fruits and veggies. it’s not noted but I’ve also had minimum of…
and we're back!
I still don’t feel that great physically but I did exactly what I said I was going to do. It doesn’t actually take me that long to figure out that being pathetic doesn’t have any added value. I know I…
Off the Rails?
More like not even on that train and instead on a boat to the river Denial. OK. Maybe it’s not that bad. The first week of ProPoints was good and I managed a decent loss of 500gr. I was all…
ProPoints – New WW program in NL
Last Tuesday I went to my meeting, as my leader Ellie had asked me to do, and in that room filled with a bazillion ladies and 3 guys we learned about the new program, ProPoints. Apparently Germany and Denmark are…
Daily, Travel and WW update
As I mentioned in my post here, there were a few things I wanted to do for the coming week. 1) Water – I definitely managed my 1.5 litres, but only just. There was one day I didn’t write down…
I've got a huge update
but no time yet but it will come soon maybe even tomorrow even with food photos if ya like that kind of thing
Daily 18/11
what a day! so very busy. I finally stopped working at 9.30pm. I was at home, thank God and I did have a “break” to go to an appointment in the afternoon. ugh. no work tomorrow and Friday! Wednesday Breakfast…
Daily 17/11
Pretty much the same as yesterday. I know it’s important to vary what we eat but it’s also important that I sleep. I will get more creative once I’m fully recovered any carrying my bigger bag to work with me…