Last week planned vs. actual Did not do stairs at all at work (not yet a habit + was busy and then didn’t feel like doing it before heading home) Planned 2 AM Workouts – Done Planned 1 Running or…
Tag: Biking
you can’t help but get on your bike when you live in the Lowlands!!
Week 19 – The Week On Two Wheels
This past week we had another holiday (Ascension Day) and I had massage clients this week so again I wanted to plan things out to keep a stress-free but tight schedule: The Plan Monday – AM workout, appointment at…
May Goals + Week 18 – Now We are Planning
Week 17 recap is here; I’m not certain it was seen and it’s not important that it’s read, but just in case. (Mainly running woes, getting a tinnitus masker/hearing aid, feeling a bit crappy, then having a good run despite…
Week 17 – Jet Lag Rules
Really trying to get back on schedule again. I’m neither feeling great physically, nor mentally, but the sooner we get back on schedule the better. Monday it’s already going to be what feels like the week of appointments. My…
A Week In Boston Part II
Now that you’ve gotten through Part I, let’s finish it off with Part II. Even though Marathon Monday was so dreadful, we were still up and at ’em in the morning Tuesday, to be sure we were packed up and…
Week 14 – 2018: Still a challenge
it’s still quite challenging here – just so busy and I seem to have lost (or am losing) a balance. I feel exhausted. Even with the day off Monday and my normal day off Friday, I still feel wrecked.…
Week 5-18: Let the training commence!
Well, as I mentioned in Week 4 , week 5 was kind of going to be a doozy so I had to really focus on what I could and couldn’t do and promptly let go of the latter so I could…
January Recap: A decent Start
It’s Friday, but no Friday Five from me today. wah wah wah…. Instead I bring you the recap that was January. January was a fairly decent start. I would like to see some improvements. I would like to manage…
Week 4-18: Another week bites the dust
Another pretty busy week. BUT… I feel like I had a bit more of a handle on things. This week I really wanted to try to get my focus back on the small goals I set out for myself (like…
Week 2-18 Fonzie’s Birthday Week
Yeah yeah yeah… behind again already. honestly I have no idea how people have a blog post ready every day! I feel like I barely have time to breathe sometimes! Anyway, week 2! This week was BIRTHDAY WEEK for Ron,…