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everything changes when you start to run.

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Tag: Bodypump

WRD: Week 2:2021

17 January, 202117 January, 2021 RenéeWeekly Run Down32 Comments on WRD: Week 2:2021

Pretty much the same, right? I don’t mean that in a negative or positive way, just neutral. So for some positivity, let’s just go to the Weekly Run Down! Because I can tell you that reconnecting with blogger friends (and…

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WRD: More Movement

21 June, 202021 June, 2020 RenéeWeekly Run Down27 Comments on WRD: More Movement

It was another busy week. As you can maybe tell from how late I was with the weekly run down linkup and with not responding to comments again. I could use a bit of a lesson on managing my time…

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May Report Card

1 June, 20201 June, 2020 RenéeMonthly Update7 Comments on May Report Card

Once again it’s been a while since I came by to update and since we’ve made it through another month, now seemed as good a time as ever. Normally I would join in Weekly Run Down hosted by Deborah and…

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Jumping back into the blog

4 May, 20204 May, 2020 RenéeCatching Up, Monthly Update, Weekly Run Down28 Comments on Jumping back into the blog

It’s been about a month and a half since I last wrote and that was at the beginning of the lockdown here in the Netherlands. Admittedly the first several weeks were really hard, mentally; I just was consumed with the…

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WRD: Week 32 – Progress

11 August, 201911 August, 2019 RenéeWeekly Run Down39 Comments on WRD: Week 32 – Progress

Don’t really have much out of the ordinary to report this week. We are progressing along with marathon training. Week 7 is in the books! I tried to do my training as close as I could to what was on…

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WRD: Week 31 and Hello August!

4 August, 20194 August, 2019 RenéeWeekly Run Down28 Comments on WRD: Week 31 and Hello August!

Whoo hoo! It’s August! We are getting closer and closer to the marathon and now my birthday is less than a month away. I’m really happy my mileage is going up. I’m still struggling a bit with endurance but I’m…

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WRD: Week 30 – Stronger

28 July, 201928 July, 2019 RenéeWeekly Run Down22 Comments on WRD: Week 30 – Stronger

This week was much better as far as work goes, but it was finally “our” turn to experience the Heatwave from Hell. Training continued, sleep remained difficult, at some point the airco at work didn’t even work properly anymore (and…

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WRD: Vacation Catch-Up

14 July, 201914 July, 2019 RenéeWeekly Run Down34 Comments on WRD: Vacation Catch-Up

It’s been a few weeks, my 3-week summer holiday is officially coming to an end and, to be honest, I have no idea how I’m going to start up again; work, training, keeping up with housework, cooking, etc. UGH. First…

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WRD: Another Catch-up Week 21 + 22

2 June, 20192 June, 2019 RenéeWeekly Run Down29 Comments on WRD: Another Catch-up Week 21 + 22

I wish I had about 36 hours in each day so I had more time to blog consistently! Oh well. It’s a luxury problem! I’ll try to keep it short, sweet and fairly readable! Week 21: Total Steps – 111442…

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WRD:: Week 11 — Getting Closer

17 March, 201931 March, 2019 RenéeWeekly Run Down38 Comments on WRD:: Week 11 — Getting Closer

This week has been cold, rainy, grey and dreary. I’ve tried to make the best of it. I’ve tried to not let it get me down. By Friday though, I’d seriously had enough of the rain and the wind. I’ve…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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