2019 Goals: The Big Reveal
Happy New Year Everyone! It’s the first weekend of the month so I’m linking this with Deborah and Coco for the Ultimate Coffee Date. I actually forgot it was the monthly date (thought it was tomorrow…) but grab a cup of coffee anyway, or tea, or whatever you like and let’s have a chat. 2019, People! WE MADE IT!! …
Weigh-in Week #8
After another week where I thought I might maintain, the scale threw me again for another loop this morning: Honestly I have no idea how this happened and I’m actually wondering if it’s a fluke! Yesterday I ran and I didn’t drink enough water afterwards so it could be an exaggerated loss. …
Weigh-in Week #7
Another Wednesday, another weigh-in. After I posted on Monday about Sabotage I guess the result shouldn’t really be surprising: I’m glad that the end result was maintaining the loss (3.9KG) so far but I’m struggling a bit with being hungry and I don’t think that’s a good thing. Finding the balance here is…
Weigh-in Week #6
Weigh-in Week #6 This week really was successful. Things I did: 1) *Most* days at daily points (23) or just under 2) I say *most* because Saturday and Sunday were a bit more “free” – I still logged everything to my best ability and used *most* of my weekly extras (35 points) in the weekend…
Wednesday Weigh-In Week #4
Whelp. It’s that time again. And actually I was looking forward to standing on the scale this morning after no change last week. Without further ado: *5KG = 11lbs first goal *1.1KG = 2.4lbs loss this week *2.2KG = 4.8lbs loss in May *2.8KG = 6.1lbs loss to go for first goal While…
The “Week 1” That Wasn’t
Last week I had the intention of starting my marathon training up again – a sort of “pre work” to the real Week 1 that officially has a start date of 6th of June… So on Wednesday, 1 June I thought to myself “hey! let’s get this party started! It’s Global Running Day anyway!” I…
Big Things, Little Things
The last 10+ days have been full of big and little things. I believe we should celebrate as much as possible to keep things in perspective. This is a particularly hard lesson for me when it comes to work, but I don’t want to digress right away into that subject, so… First of all, I…
Four Hundred Percent
So, I discovered the whole secret to weight loss! Seriously! I shouldn’t share it with you, in fact I should CHARGE you to read this but because I’m such a nice person, I’m going to just come right out with it! The big secret? You have to actually make the effort to have it happen.…