Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: parkrun

Fit Five Friday – I think I’m having a dejá-brew

2 June, 20232 June, 2023 RenéeFit Five Friday, Ultimate Coffee Date14 Comments on Fit Five Friday – I think I’m having a dejá-brew

Ha ha, see what I did there? WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude, Runs with Pugs, Zenaida ! Feel free to join in on the fun! And head over here to join the Ultimate Coffee Date…

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WRD – Week 21/2023 NAILED IT

28 May, 202328 May, 2023 RenéeWeekly Run Down25 Comments on WRD – Week 21/2023 NAILED IT

Finally a week where things went RIGHT. I really needed this! Let’s get straight into it: Week 21 Plan vs. Actual Monday – walk, gym Tuesday – DAY OFF- RUN/walkWednesday – walk, gymThursday – walk, run after work Friday – walk Saturday – walk, gym (volunteering at parkrun)Sunday – walk…

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WRD – Week 17/2023 I went Left

30 April, 20231 May, 2023 RenéeWeekly Run Down18 Comments on WRD – Week 17/2023 I went Left

Last week Deborah mentioned that a few things didn’t go right so instead she went “left”. Well, this week I also definitely went left!! Let me tell you about it… WEEK 17/2023 Plan vs Reality Monday – RPM, 3KM walkTuesday – 2KM…

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WRD: Jumping back in with Intent

23 April, 202323 April, 2023 RenéeWeekly Run Down29 Comments on WRD: Jumping back in with Intent

I imagine some of you are suprised to “hear” from me again in this capacity, but I feel like with the decisions I’ve made lately, I want to not only be accountable, but also show my intent! And joining the…

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Fit Five Friday and we’re Marching on with Coffee

3 March, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date24 Comments on Fit Five Friday and we’re Marching on with Coffee

March 2023 Welcome to this week’s Fit Five Friday – it’s the first Friday of the month and you know what that means… ULTIMATE COFFEE DATE! *cue celebrations* WELOME to Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday and the Ultimate Coffee Date

6 January, 202320 April, 2023 RenéeFit Five Friday, Ultimate Coffee Date22 Comments on Fit Five Friday and the Ultimate Coffee Date

January 2023 Not only is it the FIRST Fit Five Friday of the year, but it’s also the First Ultimate Coffee Date as well! It’s 2023 and we’re here again; Fit Five Friday with with your FIVE amazing hosts – me, My…

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Fit Five Friday – June Runfessions

24 June, 202224 June, 2022 RenéeFit Five Friday12 Comments on Fit Five Friday – June Runfessions

It’s that time of week again! Hopefully you’ve been enjoying this new link up with your FIVE amazing hosts – me, My First 5K and More, Running With Attitude,  Runs with Pugs, and Zenaida ! Feel free to join in on the fun! This week…

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Fit Five Friday – 5 parkruns I want to run this year

29 April, 202229 April, 2022 RenéeFit Five Friday, Runfessions15 Comments on Fit Five Friday – 5 parkruns I want to run this year

Oh, friends… it has been a WEEK. Both Ron and I are working on huge projects (not the same company, just coincidentally both in stress periods at work) and while Ron gets to relax a tiny bit (his launched this…

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January Runfessions: Back from Beyond + the Fit Five Friday

28 January, 202228 January, 2022 RenéeJust Life29 Comments on January Runfessions: Back from Beyond + the Fit Five Friday

Yes, it’s been a while I don’t even know where to start to be honest. I haven’t blogged since September and mostly that’s because it’s just always Groundhog Day over here. I ran out of steam and decided it was…

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Week 34: The same theme continues

30 August, 202130 August, 2021 RenéeWeekly Run Down4 Comments on Week 34: The same theme continues

Normally I would be sharing my weekly update ont the Weekly Run Down link-up. But I’m late and am going away for a couple of days so it wouldn’t be very good blogger etiquette to drop a link and run,…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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