Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: Travel

combining lifestyle changes with the things I love to do most

September Update or How to Fail Your Blog

1 October, 2017 RenéeMonthly Update11 Comments on September Update or How to Fail Your Blog

So. Crazy times you guys.  I think I just totally failed my blog since I haven’t had time to post. Let me just tell you about September: Gym: I’ve been going to the gym! whoo hoo! So far it’s not…

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Week 30 + 31 Food, Stress,and Rock’n’Roll

11 August, 2017 RenéeBody, Food, Just Life, Weekly Update2 Comments on Week 30 + 31 Food, Stress,and Rock’n’Roll

Well, here we are again, almost weeks after my last post. I had started a week 30 update but didn’t finish it.  Then last week came and went.  I figure I could just try to through a different, shorter recap…

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July No Goals Goals

3 July, 2017 RenéeJust Life11 Comments on July No Goals Goals

Not a typo, ladies and gents, this month my goals are…     wait, what? Yeah.  No.  Seriously.  Ok, maybe I have goals but they are regular goals that never change, there’s nothing new and that’s actually not helping me…

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Catching Up -June Edition

29 June, 2017 RenéeMonthly Update2 Comments on Catching Up -June Edition

Wow.  Yeah.  it’s been a while.  I’m going to try to catch up a bit in case there is anyone out there reading, but also for myself, so that I can look back and remember things.   I always find…

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Week 9 – Road to Berlin

11 August, 2016 RenéeRun, Training4 Comments on Week 9 – Road to Berlin

Here we go. Another week. And an exciting one at that! Dublin Trip Week! Monday – rest day. Oh, wait. Boxing boot camp. I’m sore, sore, sore. Like all my muscles hurt. I also went to manual therapy at 7am…

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Guest Post: Louie Luc – Best Travel Tips for Marathon Runners

3 August, 20162 August, 2016 RenéeRaces, Run1 Comment on Guest Post: Louie Luc – Best Travel Tips for Marathon Runners

A while back I had a chat with Luis “Louie Luc” Correia, after he posted a blog about “Top 30 Most Interesting Running Blogs” – I made a bit of a joke that he missed my blog on the list…

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More Paris – What to do after a Marathon? Walk around of course!

27 April, 2016 RenéeLaugh

Walking around the general area where we stayed, funnily enough I saw this lonely bicycle on Rue d’Amsterdam The day after we had sore legs but like to do an “active recovery”. We needed lunch, so… What a better way…

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Recap: Paris Marathon 2016

26 April, 201626 April, 2016 RenéeRun7 Comments on Recap: Paris Marathon 2016

ah Paris! It never really stops being an amazing and beautiful city. I have mentioned it many, many times before – Paris holds a very special place in my heart. The first several times I went there I was, in…

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January Running

24 February, 20162 March, 2016 RenéeExercise, Fun Stuff, Just Life, Training3 Comments on January Running

Another year flew by, an exciting year, and 2016 pretty much crashed in like a ton of bricks! On the 31st of December I took the day off and was actually able to run with my beloved running group on…

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Recap: Lisbon Rock ‘n Roll Marathon 2015

29 December, 2015 RenéeFun Stuff, Race Recap, Self4 Comments on Recap: Lisbon Rock ‘n Roll Marathon 2015

So, Lisbon! The Headliner of my Rock ‘n Roll tour this year. The one that earned me not only an amazing marathon bling but also the Groupie medal! Oh how I love RnR races. And no, not just because I’m…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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