Run. Laugh. Eat Pie.

everything changes when you start to run.

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Tag: update

just so's you know's

10 December, 2009 Pinky @lowfatpieWeight Watchers2 Comments on just so's you know's

I said I would get back on track and I did. 2 days @ 29 points 40 minutes walking yesterday earned me 2 points and I had my fruits and veggies.  it’s not noted but I’ve also had minimum of…

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and we're back!

10 December, 2009 Pinky @lowfatpieBody, Exercise

I still don’t feel that great physically but I did exactly what I said I was going to do.  It doesn’t actually take me that long to figure out that being pathetic doesn’t have any added value. I know I…

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Off the Rails?

9 December, 2009 Pinky @lowfatpieBody, Exercise, Food, Weight Watchers

More like not even on that train and instead on a boat to the river Denial. OK. Maybe it’s not that bad. The first week of ProPoints was good and I managed a decent loss of 500gr. I was all…

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Daily, Travel and WW update

25 November, 2009 Pinky @lowfatpieWeight Watchers

As I mentioned in my post here, there were a few things I wanted to do for the coming week.  1) Water – I definitely managed my 1.5 litres, but only just.  There was one day I didn’t write down…

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I've got a huge update

23 November, 2009 Pinky @lowfatpieBody, Exercise, Food

but no time yet but it will come soon maybe even tomorrow even with food photos if  ya like that kind of thing

Weekend and Goals

15 November, 2009 Pinky @lowfatpieWeight Watchers1 Comment on Weekend and Goals

Amazingly enough, I have tracked and logged my intake all week by using my WW online program.  Even on Friday, when I was a bit off plan;  I came home and still logged everything and added up the points.  Was I…

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Daily 13/11

13 November, 2009 Pinky @lowfatpieWeight Watchers

Yippee, going back to work! Never thought I would be so excited to do that. The Hubs actually drove me to another town where it would be easier to get to the platform – Arnhem is a total disaster at…

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Daily 10/11

10 November, 2009 Pinky @lowfatpieWeight Watchers

Another Boring Day.  Keeping it in control though.  I have the desire but I’m not going to do it – usually when I’m bored like this I spend a lot of time going back and forth to the refrigerator or…

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Daily, uh, bi-weekly, Update

8 November, 2009 Pinky @lowfatpieWeight Watchers

I had great intentions.  Really. I started logging my food on Thursday, with full intention of sending the information out to the universe the same day.  It was just one of those days. It’s always the way when you have…

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Running on Strava – Let’s connect!

Fresh out of the oven, or crusty old pie, you choose:

Team Pie

Hey! I’m Renée, 55 years old; I started running just to lose some weight and in the meantime found out that running changes pretty much everything. My favorite running partner, Ron (56), started running just to support me, but he found out he actually had a talent for it and consequently has run over 28 marathons in the span of 6 years with  3 of them being World Majors.

This blog is about running, fitness, mental health, travel and, though I am trying to get out of diet mentality, I may still talk about weight/ weight loss.   Sometimes a combination of all, sometimes not. And not always in that order.

Running and fitness keep me sane, travel is my passion.We live in the Netherlands – Mr Pie is Dutch and I am American and Dutch, now living here over half of my life.

Contact Me

I love to comments and hearing from people regarding pretty much anything, so please feel free to contact me at any time! I'm not a professional by any means, but I love to share stories, tips and tricks, commiserations, celebrations and of course a good slice of pie (if you've got one on offer)

runlaugheatpie@gmail.com
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